material

200g of celery, 50g of yuba, 50g of lean pork, chopped green onion, Jiang Mo, yellow wine, soy sauce, refined salt and monosodium glutamate.

operate

Soak yuba in warm water, drain, blanch in boiling water pot, and cut into strips 3 cm long. Wash the pork, cut it into thin slices and put it in a bowl. Wash celery, remove leaves and cut into 3 cm long slices. Heat a wok, add vegetable oil, add chopped green onion and Jiang Mo, stir-fry until 60% heat, add sliced meat, add rice wine, add yuba sticks and celery pieces, stir-fry constantly, add a proper amount of clear soup, add soy sauce, salt and monosodium glutamate, and stir-fry until the sliced meat is cooked.

efficacy

Clearing heat and moistening dryness, calming liver and suppressing yang, benefiting qi and lowering blood sugar. It is suitable for diabetes with yin deficiency and yang hyperactivity, especially for middle-aged and elderly patients with diabetes and hypertension.

Fried celery with shrimp

material

50 grams of shrimp, 250 grams of fresh celery, 50 grams of lard, salt, cooking wine, monosodium glutamate, pork bones and sugar.

operate

Select celery, wash it, cut it into sections, blanch it in boiling water, take it out and drain it. Heat the pan, add lard, add shrimp when the oil is hot, add celery and pork bone soup when the shrimp is fried to yellow, stir-fry for 3 minutes, then add cooking wine, refined salt and monosodium glutamate, stir-fry evenly, and take out the pan.

efficacy

Broaden the middle energizer, invigorate qi, resolve phlegm, soften hardness, and lower blood sugar.

Cold celery

material

Celery 500g, soy sauce 15g, vinegar 10g, sesame oil 5g and monosodium glutamate 2g.

operate

Wash celery leaves, blanch with boiling water, cut into pieces and mix with seasoning.

efficacy

It has a good therapeutic effect on diabetes.

Fried squid with celery

material

Squid 150g, celery 150g, flour 10g, soy sauce cooking wine 10g, salt 5g, onion 3g and ginger 3g.

operate

Cut the hairy squid into an oblique rectangle, and then cut the squid slices into an oblique square with a knife. Celery is easy to wash, cut into inches, blanched in boiling water and drained. After the oil is heated, stir fry the onion and ginger, then add the soy sauce, immediately add the squid slices, add the cooking wine, stir fry a few times, then add the celery, add salt, stir fry together, and finally pour the mixed dough powder juice into the mixture and stir fry quickly.

efficacy

Moderate calorie menu suitable for diabetics.