Papaya is rich in nutrition in melons and vegetables, and regular consumption is beneficial to enhance human disease resistance. Eating bergamot often can induce diuresis and excrete sodium, which can dilate blood vessels and lower blood pressure. Medical research reports show that zinc has a great influence on children's intellectual development. Children with zinc deficiency have low intelligence, and eating more zinc-rich Frodo melons can improve their intelligence. Chayote is beneficial to male and female infertility caused by nutritional reasons, especially for male sexual dysfunction.

Ingredients for 3 people.

1 bergamot

condiments

Appropriate salad oil

Proper amount of onion

Appropriate amount of minced garlic

A little soy sauce

Appropriate amount of oyster sauce

A little salt

Appropriate amount of chicken essence

Step 1: A complete book of methods for frying papaya.

Wash the bergamot one by one.

Stir-fried papaya

cut into thin slices

Method of frying bergamot in home cooking

Prepare chopped green onion, minced garlic, soy sauce and oyster sauce.

Simple method of frying bergamot

Heat the oil pan and saute the onion and garlic.

Step 5: How to eat fried bergamot?

Put bergamot

Step 6: How to fry bergamot?

Add a little soy sauce

Step 7: How to fry bergamot?

Add a drop of oyster sauce.

Step 8: How to stir-fry bergamot?

Stir evenly

Step 9: How to cook bergamot?

Put some salt in it.

Step 10 How to fry bergamot?

Add chicken essence

Steps 1 1 How about frying bergamot?

Stir-fried and out of the pot