The doctor said that pickled vegetables are usually pickled for 3-8 days, and the nitrite content is the highest. It is best to pickle them for a long time and eat them for more than 20 days. I believe many parents did not expect that the food they often eat on weekdays can also cause poisoning. Kimchi may not be a problem for adults to eat, but children's stomachs are relatively immature. Eating often or eating too much can cause discomfort and even poisoning.
I have read the same report about poisoning caused by breakfast before. In order to catch up with the time, every morning when parents send their children to school, they pass by the breakfast stall and buy them a fried dough stick with soy milk for breakfast. Children also like to eat, and they are not tired of eating every day. In the long run, children have symptoms of chronic aluminum poisoning, and parents regret it.
In fact, in our life, there are not only these two poisonous breakfasts, but also the following breakfast foods. It is best not to give it to children, and don't eat it carefully!
Half-boiled egg
Eggs are nutritious, simple and easy to operate, and are indispensable food for children's breakfast. However, some treasure moms like to boil their eggs half-cooked, and some even like to eat raw eggs. In fact, this practice is wrong. Immature eggs contain a lot of bacteria, such as Salmonella and Escherichia coli, which can easily cause vomiting, abdominal pain, diarrhea, limb weakness and even poisoning symptoms after eating.
Drinking milk
It is the best choice for children to drink milk for breakfast. However, it should be noted that milk drinks are not milk, but drinks, and their nutritional components are far less than milk. Milk beverage has many additives and high sugar content, which can satisfy the stomach, but its nutritional value is not great. Therefore, when parents buy breakfast drinks for their children, it is best to choose pure milk or yogurt to avoid buying milk drinks.
remainder
Eating leftovers often is also very harmful to your health. Even if it is well preserved, it is inevitable that a large number of bacteria will breed in the leftovers, and the content of nitrite will increase greatly. If children often eat overnight meals, it may lead to gastroenteritis or food poisoning.
High fever sweet food
When children eat sweets on an empty stomach, cerebrovascular blood sugar will drop sharply and adrenaline will surge, which will easily lead to dizziness, fatigue and inattention, and will indirectly cause some vitamin deficiency, which will lead to malnutrition. Sweets are high in calories and easy to make people fat, so it is very unwise to give children sweets for breakfast.
Quick-frozen and instant food
Quick-frozen and fast-food foods have always been favored by many mothers who are in a hurry in the morning because of their quick and convenient cooking. However, frozen food is easy to be infected with bacteria because of its long storage time, and its nutritional value is difficult to guarantee because of the use of a large number of additives, so it is not suitable for children's breakfast.
As the saying goes, a day's plan lies in the morning, and breakfast is the beginning of a child's day's vitality, and it is also an important source of nutrition and energy needed by the child's body. Not only eat breakfast, but also eat well, avoid junk food, and mix meals reasonably to make children energetic and healthy every day.