Hello! Don’t worry, stir-fried eggplant and meat can be eaten during the confinement period.

You can eat eggplant during confinement. Eggplant is a dark-colored food and contains more iron, which is good for the body. In addition to proper nutrition during confinement, you can eat normally with your family without having to worry too much. During the confinement period, avoid taking raw, cold, spicy and other irritating foods. Eat as little common foods as onions, ginger, garlic, peppercorns, leeks, beans, etc. as much as possible. Eat more eggs, milk, soy products and other foods with high protein content. Fresh fruits and vegetables are also essential, but be careful not to let them get too cold. Pay attention to rest well and stay in a good mood.

Thanks! ! !