Alias: lantern pepper, colored pepper

Introduction: Sweet pepper is a kind of vegetable which is very suitable for raw food. It is rich in vitamins C and B and carotene as a strong antioxidant, which can resist cataracts, heart disease and cancer. The redder the sweet pepper is, the more nutrients it contains, and the vitamin C it contains is far superior to other citrus fruits, which is more suitable for raw eating.

Season: summer

Efficacy and function of dehydrated sweet pepper

Sweet pepper is a very suitable vegetable to eat raw. It is rich in vitamins C and B and carotene as a strong antioxidant, which can resist cataracts, heart disease and cancer.

How to select dehydrated sweet pepper

The top grade should be uniform in size, firm in peel, thick, thin, crisp and fresh in meat, free from insect bites, black spots and rot. Cracks, insect bites, spots and leaves are the second.

Making skills of dehydrated sweet pepper

1. persimmon peppers are suitable for frying, mixing and boiling, such as "colorful diced chicken", "shredded green pepper" and "sweet and sour green pepper".

2. Vitamin C is not heat-resistant and easy to be destroyed, especially on bronzes. Avoid using copper tableware.

When cutting peppers, soak the knife in cold water first, so as not to burn your eyes.

4. The unique shape and growth posture of green pepper is that the sprayed pesticides accumulate on its sunken fruit stalks, and the fruit stalks should be removed first when cleaning.