Ma Bao can't eat milk-returning food during lactation. This kind of food mainly includes cooked malt tea, leek, ginseng and so on. Pregnant women are weak after delivery, and their families pay special attention to the adjustment of maternal body. They think ginseng is very good and can greatly supplement their vitality. They stew ginseng chicken soup for pregnant women, thinking it is a tonic, but pregnant women will return to milk after eating it, and must not eat ginseng, leeks or malt tea.

In addition, breast-feeding women, it is best not to eat cold food, such as all kinds of ice cream, melons, bitter gourd and other vegetables, but also to eat as little as possible, do not eat cantaloupe, because pregnant women eat this kind of food, even if it will not return to milk, but it will also affect milk. The milk secreted by Ma Bao after eating too much cold food will make the baby have loose bowels. In order to avoid diarrhea, Ma Bao should not eat cold food, drink alcohol or coffee, or eat food that can easily cause allergies.