1, tremella and medlar soup material: 30 grams of tremella, 0/5 grams of medlar/kloc, and appropriate amount of rock sugar. Soak tremella, cut into pieces, put it in a pot with Lycium barbarum, add appropriate amount of water, cook for about 1 hour until the silver is cooked, and add rock sugar to serve. Efficacy: It has the effects of nourishing liver and kidney, nourishing yin and moistening lung. Suitable for people with dry cough without phlegm, insomnia and forgetfulness.

2. chinese wolfberry wine material: 200g of Lycium barbarum. Practice: remove rotten granules from Lycium barbarum, dry it, soak it in wine, and seal it for 14 days before drinking. Take 10 ml orally twice a day, and 200 ml white wine can be added to the bottle during drinking. Efficacy: invigorating qi and stomach, tonifying kidney and essence, and eliminating fatigue. Suitable for people with mental fatigue, insomnia, stomach cold and impotence.

3, medlar fish and kidney soup ingredients: 1 turtle, about 800 grams. Ingredients: Fructus Lycii 30g, Rhizoma Dioscoreae 30g, Fructus Ligustri Lucidi 15g, Radix Rehmanniae Preparata 15g. Seasoning: cooking wine, salt, onion, ginger, lard, chicken soup. Practice: 1. Slaughtering soft-shelled turtle, eviscerating, soaking in hot water, peeling, shelling and cutting into 5 pieces; 2. Blanch the blood in a boiling water pot, remove and wash it; 3. Remove impurities from Fructus Lycii, Rhizoma Dioscoreae, Fructus Ligustri Lucidi and Radix Rehmanniae Preparata respectively, and wash them; 4. Pour the chicken soup into the pot, add the turtle block, medicine, cooking wine, salt, onion and ginger slices, and cook until the nail fish is cooked, remove the onion and ginger, and pour lard.

4, medlar Hu Aishan sea cucumber soup pot

Raw materials: 5 yuan yam, 5 yuan Morinda officinalis, 5 yuan Lycium barbarum, 8 Liang sea cucumber and 20 red dates.

Practice: 1, wash yam, Morinda officinalis, Lycium barbarum, sea cucumber and jujube;

2. Cut the sea cucumber into pieces, put it into a stew pot together with the above materials, add appropriate amount of water and stew for three hours.

5. red ginseng slice Wolfberry Pigeon Soup Material: red ginseng slice 50g, 1 pigeon, appropriate amount of Lycium barbarum. Practice: 1, red ginseng slice, Lycium barbarum filtered, washed and poured into the pressure cooker; 2. Pour a proper amount of boiling water and soak for about 20 minutes to facilitate the taste; 3. Put the washed pigeons into water soaked with ginseng slices; 4. Add a proper amount of water, cover the lid, let the fire make a sizzling sound, and then turn to low heat for 40 minutes to turn off the fire.