I think I'm lucky. At least my two children are a little picky about food, but they basically accept my cooking happily, and they often say: Mom's cooking is the best! Coax me into cooking for them happily.
The food in my house is also relatively simple. It's brighter in the morning. I fry rice at noon and cook noodles, jiaozi or pie at night, three times a day. The children also think it's good.
I am used to eating rice and cooking for lunch. Generally, it is 1 soup. Although there is meat, it is not too much, mainly vegetables. For example, this lunch I cooked, fried mushrooms with garlic moss, baby dishes with minced meat fans, tomato, green vegetables and egg soup, each dish or soup has more than three kinds of ingredients, which fully guarantees the nutritional needs of children, and the taste is light, less oil and less salt is not spicy, so all children are free.
Share the specific practices. I don't know what to cook for my children, you can refer to my family's recipes and home cooking practices, and you can see it at a glance!
Ingredients: minced meat 150g, half a Chinese cabbage, vermicelli 1 slice, garlic, cooking oil, soy sauce and salt;
Detailed method: 1, prepare the required ingredients, the meat stuffing is the stuffing twisted with pig hind legs in advance, the garlic is peeled and chopped, the vermicelli is soaked in warm water, and the doll dish is washed and cut into small pieces;
2. Heat the wok, put a little cooking oil, and stir fry the garlic in the oil first;
3. Put the meat stuffing into the pot and stir-fry until the meat stuffing changes color;
4. Add soy sauce and onion ginger cooking wine, stir-fry to make the meat stuffing tasty;
5. Put it into the cut doll tray;
6, stir fry evenly, the water content of the doll dish is relatively high, and it will break and shrink after simple stir fry;
7. Add soft vermicelli, which is mung bean vermicelli;
8. After frying, cover the lid and simmer for a while to make the fans change color and taste. This dish will be cooked.
This baby dish minced meat vermicelli is delicious. The vermicelli tastes salty and delicious, especially when mixed with rice. My two children like it very much.
Raw materials preparation: half a roast chicken, garlic moss 1 bar, mushrooms 1 box, carrots, cooking oil, soy sauce and salt;
Detailed method: 1, prepare ingredients, remove the roots of mushrooms and wash them for later use; Wash garlic moss, remove both ends, cut into small pieces, peel carrots and shred them for later use;
2, roast chicken to tear the meat, bones do not;
3. Heat the wok, put the cooking oil, first put the carrots in the wok and stir fry;
4. Add mushrooms and stir-fry to cut them off;
5. Pour in soy sauce, add a little salt, simmer for a while, and let the mushrooms taste;
6, add garlic moss, garlic moss segments do not need to be fried for too long, and the color is crisp and better;
7. Finally, add the roast chicken. The roast chicken itself is cooked and rotten. Simply fry it, so put it in at last;
8. Stir well and this delicious home-cooked dish will be finished.
Raw materials: tomato 1 piece, egg 1 piece, vegetable 1 small handful, edible oil and salt;
Detailed method: 1, prepare the required raw materials, cut tomatoes into small pieces, chop vegetables, and beat eggs into bowls;
2. Heat the wok, add a little cooking oil, and fry the tomato pieces for 1 min;
3. The tomato pieces will be soft and rotten after heating, and the tomato skins will be picked out;
4, add water, boil over high fire, and cook tomato soup;
5, add a small amount of edible salt, the salt in the soup is recommended to be less and lighter;
6. Add the chopped vegetables and stir well;
7. Stir the egg mixture evenly and pour it into the pot while the soup is boiling;
8. Soon the egg liquid will turn into egg flowers, and the surface looks beautiful.