Yes, red dates and candied dates will do. Pumpkins just can't be eaten with mutton. Pumpkins and red dates are not only harmful, but also very nourishing. Pumpkin is suitable with red dates, red beans and beef. Pumpkin is a good thing with characteristics. It is a low-calorie food without fat and contains many vitamins and minerals. Pumpkin and red dates, which are called vitamin pills, have the effects of invigorating the middle warmer, benefiting qi and astringing lung qi, and are especially suitable for treating and preventing diabetes, arteriosclerosis, gastric ulcer and duodenal ulcer. Pumpkins and red beans have certain bodybuilding and moisturizing effects, and also have certain curative effects on colds, stomachaches, sore throats, whooping cough and cancer. The combination of pumpkin and beef has the effects of invigorating spleen, benefiting qi, detoxicating and relieving pain, and is suitable for adjuvant treatment of diseases such as weakness of middle qi, thirst quenching, lung abscess, weakness of bones and muscles, etc. The above are some personal opinions and materials found on the Internet. Old people do have a lot of experience in making up for the loss of traditional diet in China, which is beyond our younger generation. However, experience is experience after all, and it is inevitable that there will be deviations, and there is often no practical basis. It is suggested that the landlord can read some books about medicated diet and food supplement, which generally have exact theoretical basis of traditional Chinese medicine and are more authoritative. I hope my answer is helpful to you. Finally, I wish your whole family good health, happy life and a happy New Year.

Responder: underwear leakage auxiliary level 3 1-5 04: 10.

no problem

References:

No.1 restaurant

Respondent: Weiyuan Construction-probationary period level 1 1-5 06:07.

It is harmless to health. Jujube should not be eaten with melon, because jujube is rich in vitamin C, and melon contains vitamin C decomposing enzyme. If both are eaten at the same time, it will destroy the rich vitamin C in red dates, thus affecting the nutritional value, but it will not cause harm to the body.

Respondents: lzy 198737- senior magician level 6 1-5 06: 17.

It's okay! Zhang Tengyue has overturned all the killing recipes. What are we afraid of? Yes!

Besides, aren't red dates and candied dates both dates? It just tastes sweeter!

Interviewee: ☆ Li Wei ☆-Rank 5 1-5 09:04

It won't hurt.

Interviewee: Fat Niu Hotpot Manager Level 4 1-5 09:53

no

Respondent: Oh, oh, oh, oh, go ahead-probation level 1 1-5 10:0 1.

Of course you can eat it, Benben, hehe ~ ~

We also have a beet called "steamed pumpkin with red dates".

Ingredients: old pumpkin, red dates

Seasoning: appropriate amount of sugar.

Exercise:

1. Peel the pumpkin, remove the pulp, cut into pieces with uniform thickness, soak the red dates and wash them for later use.

2. Put the pumpkin slices into the plate, add sugar and mix well, and put the red dates.

3. The steamer is on fire, put in the prepared pumpkin and steam for about 30 minutes until the pumpkin is cooked.

Note: Pumpkin has the characteristics of high calcium, high potassium and low sodium, which is suitable for middle-aged and elderly people and people with hypertension, and is conducive to preventing osteoporosis and hypertension. Jujube has the effect of enriching blood.

In addition, pumpkin also contains phosphorus, magnesium, copper, manganese, chromium, boron and other elements.

Don't worry ~ ~ and red dates are more nutritious than candied dates.

Responder: Linxi-Magic Apprentice Level 11-510:11.

It's not harmful to your health.

Responder: Missing Away-Magician Level 4 1-5 10: 13.

Don't worry, it's okay. Very nutritious.

Interviewee: yingying _ 2506- Assistant II 1-5 10:29.

Jujube tastes better. .....

Respondent: wwwdddkkk- Scholar Level 3 1-5 14:42.

You can do anything! Jujube is very nutritious! It can also be used to make tea and porridge, beauty beauty! You can eat more.

Respondents: Love in spring dance-probation level 1 1-5 19: 19.

No, red dates strengthen the spleen and stomach. Good stuff! Cucumber soup (pumpkin) goes well with red dates. I often cook it at home.

Respondent: Wang Xiaoya 168- scholar level 3 1-7 16:33.

No, putting dates in soup can refresh you, but candied dates can't do this.