1. Chicken gizzard-membrane porridge: 5g of chicken gizzard-membrane and 50g of rice. First, select the endothelium corneum Gigeriae Galli and grind it into fine powder for later use. Wash the rice, put it in a pot, add water to cook porridge, add chicken's gizzard-membrane powder after boiling, and cook until porridge is served, daily 1 dose, for 3~5 days. It has the effects of invigorating stomach, promoting digestion, stopping nocturnal emission, and relieving hangover, and is suitable for dyspepsia, dyspepsia, unconsciousness due to alcoholic intoxication, infantile malnutrition, nocturnal emission, and urinary calculi.
2. Pueraria porridge: Pueraria lobata10g, rice100g, and proper amount of sugar. Select the root of Eriocheir sinensis, put it in a pot, add appropriate amount of water, add water to boil, add more rice to cook porridge, adjust the amount of sugar when it is cooked, and cook it once or twice, or add appropriate amount of Ge Fen to porridge and cook it for 3~5 days. It can relax muscles and tendons, detoxify and penetrate rash, strengthen yang and stop diarrhea, promote fluid production and quench thirst. It is suitable for exogenous wind-heat headache, initial onset of measles, dysosmia, diarrhea due to spleen deficiency, fever, body fluid injury, thirst due to drunkenness, etc.
3. Hovenia dulcis Thunb porridge: Hovenia dulcis Thunb 10g, rice 10g. Wash the bitter orange. Put it in a pot, soak it in clear water for 5~ 10 minutes, then decoct it with water and cook it with rice into porridge, daily 1 dose, for 5~7 days. Can relieve polydipsia and hangover, and is suitable for drunkenness, polydipsia, nausea and vomiting.
4, Alpinia officinarum porridge: 5 grams of Alpinia officinarum, 50 grams of rice, the right amount of sugar. Cleaning Alpinia officinarum, decocting in water, adding rice to cook porridge, adding white sugar when boiling, and cooking until the porridge is cooked, daily 1 dose for 3-5 days. It can warm spleen and stomach, dispel cold and relieve pain, and is suitable for spleen and stomach deficiency cold, heart cold pain, nausea and vomiting, watery vomiting, vomiting after drinking, etc.
What are the porridge for nourishing the stomach and sobering up? These kinds of porridge introduced to you above have a good effect of nourishing the stomach and sobering up. I hope everyone can take active measures in time to relieve discomfort in the case of excessive drinking. If you are drunk, you need your family to help you solve it. When the feeling of vomiting disappears, drinking some porridge in time is a good way to sober up.