1. Material: 2 salted duck legs, 2 shallots and a few slices of ginger.

Second, practice:

1. Wash the salted duck legs, chop them and put them in a shallow dish; Put a few slices of ginger, pour a little cooking wine and marinate for about 30 minutes.

2. Put a proper amount of cold water into the pot and steam the salted duck legs on the plate for about 40 minutes. Chopsticks can easily pierce the leg of salted duck, indicating that it is cooked. ?

3. Sprinkle chopped green onion on the pot and serve.

1. Salted duck is sweet and cold. Entering the lung, stomach and kidney meridians, it has the functions of nourishing, nourishing stomach, tonifying kidney, removing tuberculosis, steaming bones, eliminating edema, stopping dysentery, relieving cough and resolving phlegm.

Duck is a delicious food, which is suitable for nourishing and is the main raw material of various delicious dishes. The ancients said: Ducks are delicious, even domestic chickens like them. The protein content of duck meat is much higher than that of livestock meat, and the fat content is moderate and evenly distributed, so it is very delicious.

3. Eat less food for weakness, fear of cold, stomachache, diarrhea, backache, cold dysmenorrhea, obesity, arteriosclerosis and chronic enteritis. People who have a cold should not eat it.