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What are the practices of healthy hot pot soup?
Healthy hotpot

Hot pot Cantonese cuisine is also called "side stove". Many people think of spicy food, but it is not. Hot pot also has health pot and clear soup. Cantonese people don't like spicy food very much, but they pay great attention to drinking soup for health. winter ...

grade

Cooking? Home-cooked flavor 1 hour for 5 minutes

Main ingredients? Five people

Pig bone 500g, lily 10g, lotus seed 20g, ejiao jujube 10g, scallop 20g.

condiments

3 grams of ginger, 5 grams of salt, seafood soup100g, 300g of corn, 300g of Flammulina velutipes, 200g of mushrooms, 0/00g of carrot/kloc-0, 300g of lotus root, 0/00g of Zizania latifolia100g of yuba.

Health hot pot steps 1?

Prepare pot bottom ingredients: pork bones, lilies, lotus seeds, red dates, ginger, scallops and seafood soup.

Second step

Wash the ingredients at the bottom of the pot, put them into the pot, add some water to boil, and change to medium heat for 30 minutes.

Third step

Use the time to cook the soup at the bottom of the pot to clean and prepare the ingredients in the hot pot.

Fourth step

Cook soup at the bottom of the pot. First put carrots, corn and mushrooms into the pot.

Step five

Boil the soup at the bottom of the pot, add the ingredients to be scalded, boil, and change to medium or low heat;

Finished map of healthy hot pot

Cooking tips

The bottom of the soup needs to be turned over

Shrimp, yuba and Flammulina velutipes are easy to cook, so it is not advisable to stay in the pot for too long.

Mix hot pot sauce according to your own taste.