1 Diet prevention and treatment of coronary heart disease
Therapeutic purpose: to control the intake of total calories, fat and carbohydrates, so as to achieve the purpose of losing weight and reducing blood fat.
The heat energy ratio of 1. 1 should be reasonable. In western countries, such as the United States, the heat energy provided by carbohydrates, fats and protein accounts for 40%, 42% and 12% of the heat energy respectively, while in China, the proportions of the three are 60% ~ 70% and 16% ~ 20% respectively. 1.2 Reduce the intake of saturated fatty acids and increase the intake of polyunsaturated fatty acids. The former is rich in animal fat, while the latter is rich in vegetable oil, which has the function of lowering cholesterol. Rapeseed oil, soybean oil, peanut oil, sesame oil, corn oil and sunflower oil are all rich in unsaturated fatty acids. Animal fats, such as fat, lard and dairy products (whole milk, cream and cheese), are rich in saturated fatty acids.
1.3 properly limit cholesterol. The daily intake of cholesterol from food should be less than 300 mg (300 mg of cholesterol is equivalent to 2 Liang of fat meat, or 4 Liang of lean meat, or 1 egg), and hypercholesterolemia should be less than 200 mg.
1.4 Eat more coarse grains, vegetables, melons and fruits. These foods have more dietary fiber, vitamins and beneficial trace elements than refined white grains. Melon and fruit foods are rich in vitamins, inorganic salts and so on. It also contains pectin, which can reduce blood fat. Therefore, patients with coronary heart disease can appropriately increase such foods in their diet.
1.5 Eat foods that reduce blood fat, such as mushrooms, garlic, beans, kidney beans, edamame, soybeans, adzuki beans, mussels, walnuts, green onions, scallops, prawns, turtles, peas, peanuts, fungus, onions, kelp, laver, broad beans, etc. Human experiments have proved that they can reduce blood fat.
1.6 Other patients with arrhythmia must give up smoking, drink strong tea carefully and ban coffee.
2. Diet therapy for acute myocardial infarction
(1) within 2 ~ 3 days after the onset of acute myocardial infarction, liquid food is the main food, with daily calories of about 2 100 ~ 3360 kJ and capacity of about 1000 ~ 1500 ml. Including soybean milk, lotus root starch, rice soup, vegetable juice, broth, milk (low fat), light tea and so on.
(2) Eat more meals a day, avoid being too cold or too hot, and prevent arrhythmia.
(3) Smoking is prohibited, and strong tea, coffee and drinks that can easily cause bloating should be used with caution. We must pay attention to sodium, potassium and magnesium in food, and generally recommend a low-salt (less-salt) diet.
(4) When the condition improves, the semiliquid can be appropriately increased, and the heat can be gradually increased to 4 190 ~ 5028 kJ. The diet should be light, nutritious and easy to digest. Lean meat, fish, poultry, vegetables and fruits are allowed to eat. Always keep the gastrointestinal tract normal to prevent excessive stool force and aggravate the condition. After 3 ~ 4 weeks, with the gradual recovery of patients' activity ability, the restrictions on diet can be gradually relaxed, but the intake of fat and cholesterol should still be properly restricted. Don't have a full meal, and don't eat too much fat, which will lead to the recurrence of myocardial infarction. On the other hand, diet should not be excessively restricted, so as not to cause malnutrition, increase the mental burden of patients and affect their early recovery.
3 diet to prevent hypertension
3. 1 control the intake of total calories Hypertension patients are often complicated with obesity or overweight, and both obesity and hypertension can increase the cardiac workload. Therefore, it is necessary to control the intake of total heat energy in order to achieve and maintain the body weight within the ideal range. In addition, don't overeat every meal, because full meals will reduce the vasodilation regulation function of patients with hypertension, which will cause obvious fluctuations in blood pressure.
3.2 Appropriately limit the intake of sodium ions. The World Health Organization recommends that the daily salt intake of each person should be less than 5 g. It must be pointed out that in addition to salt, some salted and smoked foods (such as bacon, salted fish, pickles, etc. ), soy sauce and monosodium glutamate are also high in sodium, so patients with hypertension should also eat less of these foods.
3.3 Proper restriction of fat and cholesterol and diet to prevent and treat coronary heart disease.
3.4 Eating more fish, soybeans and fish protein products can reduce the incidence of hypertension and stroke. The polyunsaturated fatty acids contained in fish oil can lower cholesterol, improve coagulation mechanism and platelet function, and prevent thrombosis. Recent studies have also found that fish (especially deep-sea fish) contain a lot of omega-3 fatty acids, which can reduce low-density lipoprotein without limiting fatty foods, thus reducing the incidence of cerebrovascular accidents caused by hypertension. The sitosterol in soybean can inhibit the absorption of cholesterol, so ...
Question 2: What fruit is suitable for people who have undergone heart bypass surgery? Hello, after heart bypass surgery, make sure to eat proper amount of fruits and vegetables every day. After heart bypass surgery, patients should eat foods with high protein content such as fish and eggs and foods containing unsaturated fatty acids such as corn oil, olive oil and sunflower oil. Foods high in saturated fatty acids, such as animal oil and cream, are not suitable for eating. Pay attention to avoid catching a cold, which will induce heartburn and a low-salt and low-fat diet. Just eat less salt and fat. I wish you good health.
Question 3: What should you pay attention to in your diet after heart bypass surgery ... In the future, you should be vegetarian+fish and shrimp, which can mainly reflect lightness. It is best not to eat those with high fat and cholesterol. Then eat more sour vinegar, which can soften blood vessels and clean blood vessel walls.
Even pigs, sheep and beef should eat less lean meat and eggs. Animal fat tends to accumulate on blood vessels, and high cholesterol will harden blood vessels and aggravate the condition.
Then we should consider reducing the heart load. First, don't make the patient too tired and angry. Second, don't exercise too much. Third, it's best to be accompanied often. Fourth, you should always have "quick-acting heart-saving drugs" around you.
Question 4: What supplements and fruits are suitable for patients who have just finished heart bypass surgery? Suggestion: After heart bypass surgery, we should pay attention to monitoring coagulation function to prevent bridge blockage, whether taking medicine or diet therapy. There are many foods that are rich in vitamin K and promote blood coagulation, so it is necessary to control the intake, such as beef liver, cod liver oil, egg yolk, cheese, yogurt, yogurt, seaweed, alfalfa, spinach, cabbage, lettuce, cauliflower, peas, coriander, soybean oil, spirulina, lotus root and so on. Fruits and cereals are low in content, so you can try to use fruits. I hope you get well soon!
Question 5: What is the best food to eat in the recovery period after heart bypass surgery? . What can best help patients recover? Nonsense, go away ~! Ask god for advice ~ good answer. Reduce the intake of saturated fatty acids and increase the intake of polyunsaturated fatty acids. The former is rich in animal fat, while the latter is rich in vegetable oil, which can lower cholesterol. Rapeseed oil, soybean oil, peanut oil, sesame oil, corn oil and sunflower oil are all rich in unsaturated fatty acids. Animal fats, such as fat, lard and dairy products (whole milk, cream and cheese), are rich in saturated fatty acids.
1.3 properly limit cholesterol. The daily intake of cholesterol from food should be less than 300 mg (300 mg of cholesterol is equivalent to 2 Liang of fat meat, or 4 Liang of lean meat, or 1 egg), and hypercholesterolemia should be less than 200 mg.
Eating more coarse grains, vegetables and fruits contains more dietary fiber, vitamins and beneficial trace elements than refined white grain. Melon and fruit foods are rich in vitamins, inorganic salts and so on. It also contains pectin, which can reduce blood fat. Therefore, patients with coronary heart disease can appropriately increase such foods in their diet.
Often eat foods that reduce blood fat, such as mushrooms, garlic, beans, kidney beans, edamame, soybeans, adzuki beans, mussels, walnuts, green onions, scallops, prawns, turtles, peas, peanuts, fungus, onions, kelp, laver, broad beans and so on. Human experiments have proved that they can reduce blood fat.
Other patients with arrhythmia must quit smoking, drink strong tea carefully and ban coffee.
Question 6: What food should patients who have completed heart bypass surgery for one month eat? Chicken, duck and fish are recommended, but beef and mutton are not recommended.