Detailed introduction to the recipe of yam, peach kernel and mutton soup. Cuisines and functions: Delicious porridge and soup. Technology: Stew. Ingredients for making yam, peach kernel and mutton soup: Ingredients: 500 grams of mutton, 100 grams of walnuts, and 100 grams of yam. Accessories: Appropriate amounts of stock, salt, monosodium glutamate, and chicken essence. Teach you how to make yam, peach kernel and mutton soup. How to make yam, peach kernel and mutton soup so that it is delicious. 1. Cut the mutton into pieces, blanch the water, and remove the blood. 2. Peel the yam and set aside; blanch the walnuts in an oil pan. 3. Put the raw materials into the soup stock, simmer for about 2 hours, and season. The recipe of dodder and mutton soup is introduced in detail, the cuisine and its effects: Recipes for pregnant women Recipes for nourishing the body and nourishing the body Recipes for nourishing yang Recipes for strengthening the spleen and appetizing Recipes Taste: Salty and delicious craftsmanship: Original stewed dodder and mutton soup Ingredients: Ingredients: Mutton (lean) 750g, 500g white radish Accessories: 50g walnuts, 15g dodder, 15g Cistanche deserticola, 10g tangerine peel Seasoning: 5g green onion, 5g ginger, 2g pepper, 5g cooking wine, 2g pepper, 2g salt , Features of 2 grams of MSG dodder mutton soup: The soup is fresh and fragrant, and the mutton is soft and tender. Teach you how to make dodder and mutton soup, how to make dodder and mutton soup delicious 1. Blanch the mutton in boiling water, rinse with water and cut into large pieces; cut white radish into large pieces; boil dodder and Cistanche deserticola to extract the juice 200 ml. 2. Put water in the pot. After the mutton is boiled, remove the foam, add the concoction, walnut kernels, ginger, green onions, peppercorns, tangerine peel and pepper. Bring to a boil, then simmer over low heat until it is seven times cooked, then remove. Add onion, ginger, pepper and tangerine peel, add white radish, stew until the radish is soft and fragrant, add MSG and salt to taste. Tips - Health Tips: 1. This dish replenishes qi and blood, warms the middle and warms the kidneys. It is suitable for tinnitus caused by spleen and stomach deficiency, insufficient kidney yang and loss of kidney essence, and infertility due to cold uterus. 2. Mutton: Contains protein, fat, replenishes qi, nourishes qi, warms the stomach, and has higher calories than beef; red and white radish should not be cooked together. Carrots contain an enzyme called ascorbic acid, which will destroy the vitamin C in white radish. , so red and white radish should not be mixed for consumption. Tips - Foods that conflict with each other: White radish: Avoid eating white radish with ginseng and American ginseng. Walnuts: Walnuts cannot be eaten together with pheasant meat. Patients with pneumonia, bronchiectasis, etc. are not easy to eat them. Walnuts should not be eaten with wine. According to Song Mazhi's "Kaibao Materia Medica": "Drinking alcohol and eating walnuts can cause hemoptysis." It may be because walnuts are hot in nature, and eating too much can cause phlegm and irritation, while white wine is also sweet and spicy, so eating them together can easily cause blood heat. Especially people with chronic hemoptysis should be contraindicated. For patients with bronchiectasis and tuberculosis, drinking white wine can cause hemoptysis. If not eaten together with walnuts, it can also cause illness. Chenpi: Chenpi should not be used together with Pinellia ternata and Nanxing; it should not be used together with warming and fragrant medicines.

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