As the old saying goes, there are three pounds on holidays, and for modern people, there are six pounds on holidays! After getting fat, it is not so easy to lose weight. Usually, there are two ways to lose weight. One is, the mouth is, the so-called diet! There is another way to make legs lose weight, that is, through exercise, but both methods are implemented, and it is difficult to persist without certain perseverance and perseverance, so some of us will take medicine to lose weight, but they will rebound quickly. After the rebound, being fat is fatter than being thin. There is no need to take diet pills. It just needs to pay attention to some diet. For example, adding "it" when drinking honey is a natural laxative. Drink it twice a day, and the festival will quietly resume!

Honey and "it" are "natural laxatives". Drink 2 mouthfuls a day, and your body will recover quietly!

1, honey+bitter

Everyone knows that this is an ordinary tea with good curative effect. More importantly, it can also accelerate gastrointestinal movement, supplement honey, detoxify, eliminate dampness and detoxify. Therefore, honey and bitterness are natural partners. When they are used together, it is a natural laxative, especially for those who are not born obese, and it has a good effect. Year after year, everyone's weight will unconsciously come out and drink some often. The body will also recover quietly!

2, honey+green tea

Honey is a very good diet food, and green tea is a cup of tea, which we usually drink! But both of them are together, so you'd better lose weight! I can't help eating the sea every time I go! The new year is coming, and big fish is essential! Whenever I want to relax, I eat more. I don't know, I will have a lot of fat! Drinking more honey green tea can not only relieve greasy, but also detoxify! If you don't know how good your health is, you will definitely come back!

3, honey+lemon

Sweet taste+citric acid taste! Sweet and sour is like drinking juice! But this juice just doesn't add sugar on purpose! I didn't know it was thin! Lemons also have beautiful and beautiful effects! Honey can detoxify, insist on drinking, not only thin, but also make your skin watery!

4. Red beans, glutinous rice and honey

Honey is flat in nature and sweet in taste. Lung, spleen, large intestine meridian and red bean glutinous rice can all play the role of strengthening the spleen, which can enhance the role of red bean glutinous rice and further strengthen the spleen. It is better to eat honey to strengthen spleen and stomach.

5, honey+bananas

Banana flavor, rich in a variety of trace elements and vitamins, such as calcium, phosphorus, iron, carotene, nicotinic acid, vitamin C, vitamin E, often eat fatigue, prevent hypertension, long-term curative effect, if combined with honey can double intestines. Cut 200 grams of bananas into pieces, add a small amount of water, and then add a proper amount of honey to eat the effect of mounting.