Children's picky eaters can actually be changed in daily life, which is also divided into many reasons, leading to children's picky eaters.

Personally, I think there are three main reasons why children are picky about food: first, they think the food is not delicious, second, they think the food is strange, and third, there are genetic factors. In fact, picky eaters have a great influence on children, which sometimes leads to the decline of children's resistance, which leads to many diseases.

Families who don't have a good menu for a week will more or less experience that their children don't eat the dishes on the table. For example, many left-behind children now follow their grandparents, and some grandparents like to eat leftovers or homogeneous dishes, which means that they have those dishes at both ends every three days.

If you don't know how to list recipes, you can refer to the recipes in kindergarten for one week and then modify them appropriately. Kindergarten meals are not considered. It has no chicken or fish. It is to prevent children from getting stuck when eating thorns.

If you really want your child not to be picky about food, you need to do this. You need a little patience to make a menu in detail to avoid duplication of dishes, so that you can follow the menu in the process of taking care of your baby, so in general, you can slowly adjust your child's habit of not being picky about food and adapt to the food in kindergarten.

Adults usually pay attention to some tastes when cooking, such as putting a lot of peppers at dinner, or cooking according to adults' tastes when eating.

Based on these circumstances, all the dishes cooked at home are for adults. So children can eat very few dishes. What dishes do children eat? Put less pepper, less salt and try to be light.

Anyway, children's food won't burn their eyes.

Families with children, as chefs, should prepare children's dishes for every meal. Children's dishes refer to foods that are not hard and easy to digest.

Only by putting children at the core can children live in the best way and save more trouble for adults. Moreover, children grow fast and healthy, adults can worry less, and the problem of eating is solved. Basically, taking children is half the battle.

When cooking, it may be better to put less condiments and peppers and try to cook by steaming and stewing.

For example, noodles and vermicelli are softer than those eaten by adults, and are easier for children to chew and digest. Therefore, the change of cooking skills is also a basic direction for children to like to eat.

In fact, we can find that children's toys are not limited to toys. They have some interesting things in the kitchen that can be played for half a day. As long as they are very safe, they can cook with their children. Since the kitchen can also become a children's fairy tale world, you can cook with your children, and besides playing, you can also master some safety education knowledge.

As long as the family cooks with their children, the problem of picky eaters will be solved. Because adults like to eat, children will like to eat, mainly because of trying. When the foundation is laid, the child will be very healthy.