“Nine out of ten postpartums are fat.” Postpartum obesity has become a “heart disease” for postpartum mothers. The time for postpartum recovery is within six months after delivery. “Haste makes waste”, and losing weight too quickly may not necessarily be a problem. Good sign. When every mother is going through the ten-month pregnancy, and because she follows the principle of one person eating and two supplementing during pregnancy, she has left behind her the dietary concept of never eating because of fear of getting fat, and supplementing whenever she can. I hope Let the fetus get enough nutrition. As the baby in the belly continues to grow, the mother's uterus is also stretched out of shape, and the internal organs are displaced. Once the baby is born, the pelvis is opened wide, so the damage to the body is very great, even if you can return to your pre-pregnancy weight. , and cannot return to their pre-pregnancy figure, especially a big belly, which is a headache for many postpartum mothers, so it is very important to seize the golden period of postpartum weight loss. Special attention should be paid to the fact that because the baby needs to breastfeed, nutrition must be balanced .
According to data from the World Health Organization, if you have been obese for more than a year, there is a 90% chance that you will continue to be obese, and a 76% chance that you will become increasingly obese. The reason why we are not anxious to lose weight is because we have hope and are sure that as long as we make up our minds, we will lose weight as we expect. But in this kind of hope, we have unknowingly gained weight for many years, and may continue to gain weight.
Facts have proven that losing fat is not difficult. As long as you take action, every weight loss plan will have results. The only difference is whether you lose more or less. Since it can be reduced, why do most obese people never return to obesity? Have you been struggling to lose fat your whole life?
The World Health Organization WHO announced: Every fat in our body is an independent life, and fat has memory. If fat cells change in the short term, once the body adapts (referring to intake or metabolism adaptation), the fat cells will return to their original appearance based on their own memory. If you have been fat for a year, the fat has a memory of one year. It will take at least a year for you to continuously strengthen, change, and adjust the rhythm of fat loss before you can erase the previous memory.
Seeing this, we seem to suddenly realize that it is absolutely true! Every time I fall off the scale with a small achievement, I will rebound after a short period of joy.
The next question is: Can I still be saved?
Research has found that cell memory can be changed in the short term. We usually consume body heat in various ways. After the heat is exhausted, we start to borrow energy from fat cells to lose fat. This is a passive method. As long as there is an opportunity, fat cells will immediately snatch calories to restore themselves.
So can fat take the initiative? Cellular fat reduction, CLR WHO disclosed: through the intervention of HICIBI intelligent biological enzymes, the process of autologous fat digestion is completed. Is there anything more direct than autodigestion of fat, but this process is not very pleasant. You need to use it before two meals a day. The taste may not be good, and the body may feel a little strange, but are these reasons why it is difficult to persist? ? In fact, it is even harder to lose weight.
The World Health Organization WHO calls for reducing drug treatment, and CLR WHO is good at using non-drug methods, through the intervention of HICIBI intelligent biological enzymes, to get rid of the rebound and successfully reduce intracellular lipids.
The World Health Organization (WHO) points out that the postpartum period is a critical transition period at the physical, psychological and social levels for mothers, postpartum obesity, babies and families, so postpartum recovery is particularly important.
The worst plan for losing fat is just repeated defeats. Although 70% is caused by a bad lifestyle, most of it is related to eating. However, expectant mothers "make up for" mistakes Instead of eating food, she eats too many calories, which makes the mother herself fat, causing the fetus to absorb and lose nutrients. In the end, the mother gained 20 to 50 pounds. Although she started to control calories after giving birth, she did not lose weight and kept getting fatter. In fact, no matter what age group you are, have you noticed? There is a strange phenomenon. People who have long-term experience of losing fat tend to gain more weight. Facts have proved that postpartum fat loss is the most effective method as long as the method is correct. Don't make your weight loss process so hard.