If there are many people, make something edible ~ Because there are many of you, the quality of the food should be high, otherwise it will not be delicious if you are not full ~

1. Sauerkraut and edamame ~ Put a little red pepper after meals, which is convenient for cooking and in season (2 kg of sauerkraut +65438+ 0 kg of edamame, about 10 yuan).

2. "Shredded potatoes" ~ Main course, potatoes have high nutritional value, which can supplement all kinds of nutrients needed by people in a day. Meat can supplement protein and energy, and the price is cheap and affordable ~ (a catty of potatoes, shredded pork 8 yuan, 10 yuan, shredded potatoes are finely cut, otherwise it is not enough to eat, and you cut too much, 10 people.

3. "Hot and sour cowpea" ~ appetizing, cowpea is also very nutritious, beans, washed and brushed with boiling water, cut into sections, and then add some pepper (if there is a laoganma), garlic, onion and sesame oil to cool ~(2 kg cowpea, around 7 yuan)

4. "Hot and sour silk" ~ An appetizer, the iodine contained in kelp can prevent thyroid diseases, prevent arteriosclerosis, and reduce cholesterol and fat accumulation (the gospel of nourishing fat), but you can't eat more. Eating too much will lead to hyperthyroidism. Eat once every two days. It's nothing. This dish is necessary and good for your health. The point is ... the price is still cheap, hahaha. There are not enough people who eat kelp, and some still bring sand. It is necessary to waste time washing and getting it. Wash kelp directly, scald it with boiling water, then take it out, fry it in an oil pan, add some vinegar, dried Chili (Laoganma is the best), scallion, coriander (you can leave it if you don't like it), a little salt, chicken essence and sesame oil ~ Well, don't fry it for too long.

5. "Cucumber mixed with cold noodles" ~ appetizing cold dishes, cool and refreshing, vitamin+cucumber refreshing+cold noodles lubricated and refreshing, my mouth is watering. As usual, cucumber is peeled, sliced and cut into small pieces. Cold noodles can buy that kind of thin face, cut into small pieces, add some onions, garlic paste, sesame oil, a little vinegar and a little coriander (you can not put it). Cold salad will do ~ Now the price of vegetables is relatively expensive (cucumber is about 3.5-4 yuan kilo, peeled for two yuan, so many people, 2 kilos of cucumber +2 skins stretched, about 10-12 yuan, a little smaller is enough to eat).

6. Cold cucumber doesn't explain

7. Just cut the "cold tomato" and sprinkle some sugar. Cut it smaller, there are many people, don't put too much sugar, it tastes sweet and sour ~ Oh, right.

8. "Stir-fried shredded pork with cold celery" is my original creation ~ ordinary celery (not celery), cut off the leaves (the leaves are bitter, you can eat them without them), rinse them with boiling water, pick them up and put them aside ~ Stir-fried shredded pork, turn off the heat after frying, and pour the celery in and mix well ~

A catty of celery is 4.5+5 yuan, and shredded pork is about 10 yuan).

9. "Fried shredded pork with cold cowpea" is the same as above. Don't choose the old cowpea. Old cowpea is not delicious ~ Choose green and hard, chewy and crisp ~(5 yuan cowpea +5 yuan shredded pork = 65438+).

10. "shredded green peppers" two Jin of green peppers are about 7 yuan, and there are shredded green peppers from 5 yuan ~

1 1. "dried green peppers" 5 pieces per catty, 5 pieces of dried green peppers, 2-3 yuan ~

12. dried celery is the same as above.

13. "Fish-flavored shredded pork" home cooking, no explanation.

14. "Cucumber mixed with preserved eggs" is an appetizing cold dish with two Jin of cucumber+three preserved eggs and one preserved egg 1.5 = about 12.

15. The main course "Eggplant stuffed with oil" is easy to cook and has high nutrition. The next meal =7 yuan, two Jin, 1 yuan can buy three garlic (dried).

65438+

17. Is the "lettuce" cold, raw or fried (stir-fry with low heat, just stir-fry it casually, not for a long time, or it will become soft)

18. Green pepper eggs 19. Leek and yellow eggs 20. Leek eggs are cheap, appetizing and suitable for all seasons ~ The cost of a menu is about 8 yuan.

2 1. Pork stewed vermicelli is also a rotten dish ~ one and a half kilos of pork, pork belly is about 15-20 yuan, and one kilo of vermicelli can cook a large pot-you know, this dish is heavy, so just buy less meat in 20 yuan.

22. "shredded pork with vermicelli" 23 "Braised crucian carp" occasionally needs fish to eat ~ Fish now 10 yuan Jin.

24. Tomato and egg soup. Porphyra and egg soup. Tomato, pickles and egg soup Radish ribs soup 27. Crucian carp soup.

28. Mushroom and egg soup. Luffa egg soup 30. Fried soybean with loofah 3 1. Loofah fried eggs 32. Winter melon ribs soup.

33. Braised snapper (I'm afraid this is not enough to eat) 34. "Curry potatoes" are also very powerful. When cooking in a large pot, dice the potatoes, put them in the pot, then add salt, thirteen spices, curry powder, and preferably add some shredded pork to make them more fragrant. If it is thick, add more water and some dried red peppers. It will taste better when boiled.

35. "Fried shredded pork with green onions" 36. "Pingqiao Tofu" can also be cooked in a large pot, with two Jin of tofu and starch thickening. Oh, my god, it smells good, and there's some coriander-

37. "Hot and sour tofu" tofu is diced and burned with Qixian bean paste. 38. "Stewed eggs" are stewed with water when cooking. You can also stew a lot.

39. Braised pork 40. Braised pork belly 4 1 braised pork belly -42. Braised pork with green pepper.

43. The root of braised chicken wings is not chicken wings, but chicken legs, which are widely sold in vegetable markets. It's a good deal for you to buy the whole thing. The purchase price of a set meal is 15- 18, and he may sell it to you for 20. You counteroffer 19, and he sells it to you. Buy two packs of braised chicken, one for two kilos.

44. "Braised potato drumsticks" 5 big drumsticks, 2 kg potatoes, 5 big drumsticks, let him chop them into small pieces when you buy them, otherwise there will be many people, you know, to ensure that you can eat enough ~5 drumsticks 10 yuan, 2 kg potatoes and about 6 yuan ~

45. "Braised winter melon" is ... Braised winter melon with soy sauce, which is delicious and cheap. Buying 5 kg is enough for 10 people to eat-1.5 kg.

46. The upgraded version of braised pork and winter melon is mainly because the landlord has a hard time. You must put some meat on it, otherwise the brothers will be unhappy, right? 5 kg of wax gourd+10 yuan meat, just sandwich meat, not pork belly, pork belly is a little more expensive, 10 yuan meat is enough.

47. "Winter melon and shrimp skin ribs soup" has one more shrimp skin than winter melon ribs soup. Buying a 5 yuan shrimp skin is enough for you to cook several meals. Shrimp skin adds flavor to the soup ~

48. Various kinds of pickled mustard tuber with a price of 1 yuan, there is a kind of dried pickled mustard tuber, which is full in weight and cheap at a price of only one yuan. ....

49. "Laoganma" 10 people. A bottle of 8 yuan a day, but JD.COM and Taobao can't reach 8 yuan. Supermarkets are too expensive. It is not recommended that you buy it. Go online.

50. steamed bread costs 50 cents each, and you can get one if you buy it for 5 yuan at a time. It's recommended that people who buy one-time 10 yuan buy two per person, which is absolutely reliable ~ I don't want to give two more ~ 10 yuan 22 yuan, hmm ...

There are many people in the building, and some soup dishes need to be cooked carefully. Otherwise, so many people don't have enough to eat. I have too many recipes. /kloc-eat two meals above 0/00 yuan, hairtail, bass and shrimp. I won't recommend it to you. It's not suitable for you. Since it can afford it, it must be actuarial. You can cook two Jin-three Jin of rice for dinner. What are you doing after dinner after eating the rest of the meal? Dinner is not enough. No steamed bread? Buy steamed bread and save it for dinner ... Although there are vegetables, there must be enough dry food. Look at the food. Anyway, it is the most common home cooking. It is not difficult to cook or buy. Simple and easy to do ~

Because I don't know whether the landlord is the boss or the chef, I can only say so much. You can trust me privately if you have any questions ~ I've been calling for two hours, and I'm dying-