First, cold gardenia gardenia can be eaten cold, first prepare 500 grams of ginger, chopped green onion and gardenia. Wash gardenia, then scald it with boiling water once, take it out, drain it and dry it. After drying, put it in a plate, sprinkle with chopped green onion and shredded ginger, add mature vinegar, salt and monosodium glutamate, and pour in sesame oil and mix well. Cold gardenia can clear heat and cool blood, detoxify and stop dysentery.

Second, gardenia scrambled eggs Gardenia can also scramble eggs. First prepare 200 grams of Gardenia, chopped green onion and shredded ginger. Wash gardenia, blanch in boiling water and cut into pieces. Beat the eggs and put the gardenia into the egg mixture. Heat oil in a pan, pour in gardenia eggs, stir fry and sprinkle with chopped green onion, shredded ginger, salt and monosodium glutamate. Scrambled eggs with gardenia can clear away heat, nourish the stomach, widen the intestine and benefit qi.

3. Gardenia fresh soup is prepared with 150g Gardenia, 100g lean meat, 30g shredded mustard tuber, chopped green onion and shredded ginger. Wash and blanch gardenia once. Shred pork, put it in a pot and boil water. Add Gardenia, lean meat and shredded mustard. When the pork is cooked, add chopped green onion and shredded ginger to taste. The soup made in this way is delicious and refreshing, and has the function of nourishing the stomach.

Fourth, stir-fry small bamboo shoots with gardenia. Prepare 200 grams of gardenia, 0/50 grams of small bamboo shoots, 0/00 grams of bacon, chopped green onion and shredded ginger. Gardenia flowers should also be cleaned first and blanched once for later use. Slice bamboo shoots and dice bacon. Put oil in the pan, heat it, add Gardenia, bamboo shoots and bacon, stir fry, then add chopped green onion and shredded ginger, stir fry until it is mature, and finally add salt and monosodium glutamate to taste.