1. Blanch the mung bean sprouts in boiling water, add soy sauce and vinegar and eat them cold, which can reduce fat and lose weight.

2. Stewing mung bean teeth with crucian carp can beautify and whiten your skin.

3. Take an appropriate amount of mung bean sprouts and winter melon peel, add vinegar to make soup and drink it, which will have a good weight loss effect.

4. Take 100 grams of mung bean sprouts, a little salt, and 20 grams of tangerine peel, add water and stew until cooked, drink the soup for detoxification and diuresis.

5. Mash the mung bean sprouts and squeeze into juice, add an appropriate amount of honey, take it instead of tea, it will be refreshing and refreshing.

6. Take 100 grams of mung bean sprouts and 100 grams of dandelion, add water and cook thoroughly, add mung bean sprouts, drink the soup, and scrape the oil to lose weight.