How to eat steamed meat sauce with yam? First, yam lean porridge
Ingredients: yam, rice, ginger, oil, salt, chicken essence, lean meat, raw flour, soy sauce;
1, take a casserole, wash a proper amount of rice, add water with the usual amount of porridge, add oil and ginger slices and cook until boiling, and stir with a spoon from time to time to prevent sticking to the pot.
2. When cooking, shred the lean meat and marinate it evenly with starch and a little soy sauce.
3. Peel the yam and cut it into cubes for later use.
4. When the rice blooms without hardness, take out half of the rice and continue to cook in the pot.
5. Cook until the rice soup becomes thick and milky white, put the yam into the pot, add the right amount of salt and stir well.
6. Pour the rice served before eating into the porridge.
Second, stir-fried diced chicken with yam and corn kernels.
Exercise:
1. Prepare the materials.
2. Wash the chicken breast, peel it, cut it into pieces, add Jamlom cooking oil and mix well.
3. Wash the corn and take out the corn kernels.
4. Peel the yam, cut it into small grains and soak it in Xiao Xu's water to prevent it from turning black.
5. Put the oil in the hot pot. When the oil is 60% hot, add diced chicken.
6. Stir-fry until the color changes, add 1 teaspoon sugar and stir well.
7. Add 1 teaspoon of bean paste and mix well.
8. Add diced yam and corn kernels, continue to stir-fry, stir-fry evenly, add Xiao Xu water, cover the pot, and turn to low heat after the fire is boiled.
9. Cook until the juice is collected and serve.
10. Chicken wrapped in yam sauce is more fragrant.
1 1. Delicious, nutritious and healthy.
How to cook kelp 1 baby food supplement? Mung bean kelp syrup First, choose good mung beans, kelp and brown sugar. Put the washed mung beans into the pot and cook for 15 minutes. Cut the kelp into filaments and wash. Take mung beans out of the pot, put them into the pot, add cold water, and put mung beans and kelp into the pot until the water boils. Mung beans will bloom easily. Turn off the fire, add brown sugar, then take out kelp silk and give the baby mung bean kelp water instead of kelp.
2. Mung bean seaweed porridge. Soak a proper amount of high-quality kelp in water, and then cut it into filaments for later use. Clean mung beans, then soak them in clear water, clean tangerine peel, soak them in clear water, and wash rice and millet properly for later use. Cook all the ingredients in the pressure cooker for half an hour, and then you can give them to your baby. It should be noted that kelp may be a little hard. If the baby can't eat, you can pick it out. If the baby has good chewing ability, you can let the baby eat. Many babies like this kind of porridge very much. You can try it for your own baby.