Efficacy: Shujing Huoluo, expelling wind and removing dampness, and relieving pain.

Nutritional value: vitamins, minerals and various essential amino acids.

Suitable for people: generally everyone can eat it, especially patients with rheumatic pain and wind arthralgia.

Taboo crowd: people with spleen and stomach deficiency and cold should not eat more grapes, which is easy to have diarrhea.

Required materials

The main ingredients are grapes, papaya and rock sugar.

working methods

1 papaya is fully moistened with appropriate amount of water, washed and sliced; Wash the grapes after peeling; The rock sugar was ground to pieces.

2 Put the pot on the fire, add appropriate amount of water, put papaya and grapes into the pot, bring to a boil with high fire, then cook for 25 minutes with low fire, then add rock sugar and stir well.

Efficacy and function

Papaya has the effects of clearing away heart fire, moistening lung, invigorating stomach and spleen, promoting digestion, caring skin and promoting lactation. Grape has the functions of moistening intestine, expelling toxin, resisting aging, preventing cancer and helping digestion. Papaya Fruit Soup has the effects of moistening intestine, expelling toxin, invigorating stomach and strengthening spleen, relaxing channels and activating collaterals, expelling wind and removing dampness, and relieving pain, and is suitable for patients with rheumatic pain and wind arthralgia. This kind of diet therapy can play a very good role in helping digestion, beauty and lactation, and also has a good effect on anti-aging, moistening intestines and detoxifying, as well as beauty and anti-aging. You can often eat such a recipe.