Clam meat is an extremely delicious meat with a very good taste and is very nutritious. Many people like to eat clam meat. There are many different ways to cook clam meat and have different characteristics. , and some dietary remedies can be made to relieve some symptoms. Next, I will recommend several home-made recipes and dietary remedies for clam meat. I hope it can be helpful to everyone.

Home-style cooking of mussels

Fried mussels

Ingredients: Prepare appropriate amounts of fresh mussels, onions, green peppers, garlic and lard

1. First pry open the prepared mussels with a knife, take out the meat, remove the dirt, and clean it.

2. Cut the mussel meat into shreds and use Boil in boiling water

3. Cut the onions, garlic and green peppers into strips

4. Heat the pot, add lard, stir-fry over high heat, and finally add the green peppers

Stir-fry River mussels are delicious and nutritious.

Braised river mussels

Ingredients: Prepare one pound of fresh river mussel meat, about 80 grams of red pepper, 50 grams of pickled dried radish, and 30 grams of cucumber. Seasoning: appropriate amount of chicken essence, five grams each of water starch and food powder, twenty grams of salt, two grams of fish soy sauce, twenty-five grams of salad oil, and fifteen grams of beer.

Method:

1. Marinate river mussels with food powder, beer, and 20 grams of salt for 1 hour, rinse with running water for 3 hours, and cut into 5 cm long and 3 mm thick pieces. Shred; cut red pepper into 8 mm long segments; cut pickled radish into 5 cm long and 3 mm thick shreds; cut cucumber into 3 mm square dices.

2. Pour boiling water into the pot, add river mussels and simmer over high heat for 20 seconds. Remove and control the water. Add 20 grams of salad oil to the pot and heat until 70% hot. Add the raw materials and stir-fry over high heat for 0.5 minutes. Add chicken essence, salt, Steam the fish in soy sauce, continue to stir-fry over high heat for 1.5 minutes until the ingredients are fragrant, thicken with water starch, pour in 5 grams of salad oil and serve.

Braised river mussels are delicious and can improve your poor appetite.

Clam meat therapeutic prescription

1. Liver and kidney yin deficiency, soreness of waist and knees, dizziness, tinnitus and spermatorrhea; yin deficiency and internal heat, polydipsia leading to drinking, eliminating grains and alleviating hunger, etc. Urine is clear. Stewed clam meat: Prepare half a catty of fresh clam meat, wash it in clean water and cut it into pieces, put it in a casserole, add an appropriate amount of water, boil it over a high fire, then simmer it over a slow fire until it is thoroughly cooked, add salt to taste and eat. Eating meat and drinking soup is a good way to nourish and condition the body.

2. Insufficient liver yin, dizziness, and excessive eyesight. Clam meat soup for improving eyesight: prepare 60 grams of clam meat, 15 grams of prunella vulgaris, and 15 grams of cassia seeds. Wash the mussel meat and cut it into pieces, wash the Chinese medicine, put it in a gauze bag, tie the mouth of the bag tightly, put it together in a casserole, add an appropriate amount of water, boil it over high fire, then simmer over slow fire for about half an hour, and wait until the meat After it is cooked, remove the gauze bag, eat meat and drink soup.

The above are some introductions and dietary remedies for clam meat. If you want to eat clam meat in daily life, you might as well refer to the method introduced above to make it. Not only can you enjoy the delicious food, but you can also To protect your own health, you can absorb a lot of nutrients, but you should not eat too much clam meat. Everyone must pay attention to this.