corn

100g

yogurt

200 grams

condiments

water

Proper amount

step

1. 1 corn, a cup of yogurt or pure milk, or water+crystal sugar will do.

Take out corn kernels

Add some water

So that the corn bitten by the microwave oven will not dry and wrinkle.

4. Put it in the microwave oven and heat it for 3-4 minutes. Take it out and stir-fry it halfway, so that it can be cooked evenly.

The power of the microwave oven will change at different times.

5. Heat the cooked corn.

Because most mixers are made of plastic, it is unhealthy to put too hot food.

6. Put the corn with higher temperature into the blender and add the milk.

7. Stir for about 1 min.

8. Turn off the phone, and the corn juice will be fine.

9. Pour it into a cup and enjoy it directly.

10. Sweet yogurt and corn milkshake