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Am I one of those people with a phlegm-damp constitution? What should I eat in autumn?

This has nothing to do with wolfberry, but you should not drink too much wolfberry leaves. Drinking too much wolfberry will cause internal heat.

This has something to do with the body. It means that cervical vertebrae 1-2 and 5-7 are sub-healthy. When you are upset, because the internal fire is relatively strong, it is not enough to eat collagen. The main thing is to regulate your physical condition and speed up the blood flow. circulation, use essential oils to push the back and detoxify. The reason why the beans grow on the back is because there are more toxins in the body