Rich in chlorophyll, it can "purify blood" and help detoxify.

2. Improve immunity

It contains antioxidants 5 ~ 10 times higher than ordinary vegetables, which can improve immunity and "prevent colds".

Step 3 prevent anemia

Taking 300g sweet potato leaves every day can supplement the iron and vitamins A, C and E needed by the human body for one day.

4. Prevention of hypertension

Rich in potassium, it helps to control blood pressure and prevent hypertension.

5. Improve constipation

Rich dietary fiber can promote gastrointestinal peristalsis and prevent constipation and hemorrhoids.

Step 6 fight cancer

Rich in polyphenols, it can prevent cell canceration.