Today, I share a new way to eat spinach, which is mixed with peanuts and sesame seeds. Light and crisp, delicious. You can try it if you like. The method is simple. Put it away first, and you can make a nutritious Aauto faster cold dish in 2 minutes.
A handful of spinach, washed and drained, a pot of peanuts and a handful of garlic, beaten flat and cut into pieces.
Put it on a plate, boil water in a pot, add a spoonful of salt, a spoonful of vegetable oil, and add salt and oil to make spinach greener and brighter. After the water is boiled, pour in spinach, blanch for 40 seconds and take it out.
Wash the shower with water, burn the oil in the pot, and put the peanuts in the pot to cool the oil. At this time, turn on a small fire and let the oil temperature rise slowly. Be sure to fry it patiently and slowly, and the skin will turn slightly red. When you hear a crack, it will probably ring seven or eight times. Take out the peanuts and control the oil to cool down.
At this time, peanuts are still a little raw and will not be brittle. When the temperature drops, they will become brittle.
Let's cut the blanched spinach with a knife.
Pour garlic foam into a vegetable bowl, add salt, soy sauce, balsamic vinegar, sesame oil and pepper oil, stir well, and pour in spinach and peanuts.
Then, stir the vegetables evenly. Well, this peanut mixed with spinach is ready.
I am Fei. Thank you for your support of First Food. We only cook home-cooked dishes. The Chinese New Year is coming, so I didn't pay attention to our quick attention. There are several different home-cooked dishes for your reference every day. Pay attention to the first course. During the Spring Festival, friends will never worry about the menu again. Teddy boy came to thank you.
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The chef teaches you a cold salad. Peanut mixed with spinach is particularly simple and suitable for this season.