Chinese name
Lady Enforcers baoshou broth
major constituent
Lady Enforcers, figs
classify
soup
condiments
Candied dates and pork.
Cuisine characteristics
Lady Enforcers lean broth, cooked in Lady Enforcers, is sweet and smooth, and has the effect of clearing heart and moistening lung.
Menu name
Lady Enforcers baoshou broth
Brief introduction of food
Lady Enforcers has many names: sword flower, overlord whip, ruler, rain flower, etc. Because of its huge corolla, people were shocked by its imposing manner and praised it as "Lady Enforcers".
working methods
1, Lady Enforcers was washed with clear water, drained and cut into sections.
2. Wash figs, candied dates and apricots.
3. Wash the pork and cut it into large pieces;
4. Boil the water, add all the ingredients, cook for 20 minutes on high fire, stew for an hour and a half on low fire, and season with salt.
nutritive value
It has the effects of clearing away heat, moistening lung, relieving summer-heat, relieving cough and caring skin, and has obvious curative effect on adjuvant treatment of cerebral arteriosclerosis, cardiovascular diseases, tuberculosis, bronchitis, tuberculosis of cervical lymph nodes and parotitis.
Chef's tip
1, it is generally believed that the freshness is cold, and the coldness is greatly reduced to cool after evaporation, and the flowers have flowering periods, so the dried flowers are used for soup or medicine.
2. Besides stewing pork, it can also be used to stew pork bones, pig tongues, water fish and shad.
3. If you feel that the Lady Enforcers you bought is not fresh enough or you want to completely remove dirt, you can wash it and scald it with shrimp eye water (boiled water) before making soup.
4.Lady Enforcers are equipped with pigskin, because Lady Enforcers are a "thin thing" and need to absorb oil to make the soup smooth.