Donkey meat is fresh and tender, far from being comparable to beef and mutton, and has the function of invigorating qi and tonifying deficiency.
Nutritional analysis of donkey meat;
Donkey meat is a typical high-protein and low-fat food, which can provide good nutrition for people who are weak and recuperate after illness.
Supplementary information of donkey meat:
The difference between beef and donkey meat: 1, the kneecaps of cattle are isosceles triangles, and donkeys are equilateral triangles. 2. There is a fat layer between the muscles of beef, but not between donkey meat. 3. Take a little fat and burn it with a lighter. For example, dripping fat oil into cold water is a waxy hard shell, not beef. Otherwise it's donkey meat.
Donkey meat is suitable for people:
Generally, everyone can eat it, especially the thinner people.
1.
It is suitable for chronic strain, deficiency of qi and blood, shortness of breath and fatigue, anorexia, palpitation, poor eyesight, deficiency of yin and blood, wind vertigo, limb contracture, insomnia and dreaminess, metrorrhagia, and hemorrhagic purpura after a long illness.
2.
Usually, people with spleen and stomach deficiency and cold, chronic enteritis and diarrhea should not eat donkey meat.
Dietotherapy function of donkey meat;
Donkey meat tastes sweet, sour and flat, and enters the heart and liver;
Donkey meat has the effects of nourishing blood and qi, nourishing kidney and liver, calming the nerves and stopping bleeding;
Indications are exhaustion, qi and blood deficiency after a long illness, shortness of breath, anorexia, palpitation, poor eyesight, yin and blood deficiency, wind vertigo, limb contracture, insomnia and dreaminess, metrorrhagia, and hemorrhagic purpura.
Donkey meat recipe, how to eat donkey meat?
1
Crock donkey meat soup
Click: 3 14 1
Delicious food and efficacy: delicious porridge soup
Technology: stew
Ingredients: 500g donkey meat,1000g mushroom.
2
Jiang donkey meat
Click: 54 14
Food and efficacy: pickled vegetables
Technology: sauce
Taste: salty and delicious
Features: the sauce is rich, and the fine products taste like salted salmon, which is very palatable. It's convenient to bring food with wine.
Ingredients: 500g donkey meat.
Accessories: 200 grams of tofu (North)
,
three
Donkey meat porridge
Click: 1338
Food and efficacy: the first-class staple food
Healthy eating in winter
Buxu fitness prescription
Buqixue recipe
Technology: boiling
Taste: salty and delicious
Ingredients: 60g japonica rice, donkey meat 150g.
four
Milk donkey meat pot
Cooking and its efficacy: liver rehabilitation recipes
Yangxin recipe
Regulating qi and conditioning prescription
Menopausal recipes
Technology: stew
Taste: salty and delicious
Ingredients: 400g donkey meat.
Accessories: 3 grams of Lycium barbarum,
five
Yutou donkey meat Bao
Food and efficacy: home cooking recipes
Buxu fitness prescription
Buqixue recipe
Recipes for the elderly
Anti-aging diet
Technology: original stew
Taste: salty and delicious
Features: salty and delicious.
Ingredients: 400g donkey meat.
Accessories: 200g of taro,
six
Shaguo donkey meat
Food and efficacy: home cooking recipes
Buxu fitness prescription
Buqixue recipe
Malnourished diet
Recipes for the elderly
Technology: original stew
Taste: salty and delicious
Features: the soup is mellow and thick, and the soup is milky white.
Ingredients: 300g donkey meat, 400g cabbage and 200g frozen tofu.
Accessories: leek 15g, fermented bean curd (red) 20g,
seven
Wuxiangxun donkey meat
Cuisine and its efficacy: Shandong cuisine
Buqixue recipe
Buxu fitness prescription
Technology: smoking
Taste: spiced.
Features: ruddy color and delicious taste.
Ingredients: 2000 grams of donkey meat.
eight
Spiced sauce donkey meat
Cuisine and Efficacy: Northeast Cuisine
Buqi prescription
Buxu fitness prescription
Buxue recipe
Technology: sauce
Taste: spiced.
Features: This meat sauce is red in color, soft and rotten, salty and fresh, full of fragrance, suitable for wine and rice.
Ingredients: 5000 grams of donkey meat.
nine
Zhen donkey meat ball
Cuisine and its efficacy: Shandong cuisine
Buqixue recipe
Private kitchens
Zhuangyang recipe
Secret recipe of impotence and premature ejaculation
Technology: Cloud
Taste: Clear fragrance.
Features: the donkey meat balls are fresh, fragrant and tender, the cabbage and fungus are crisp and refreshing, and the ball soup is fragrant and delicious.
Ingredients: 300g donkey meat, 0/50g pork/kloc (fat).
Accessories: rape heart 100g, auricularia auricula (water hair) 30g, egg 75g,