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What are the practices of lean meat?
Mung bean diced: raw materials: mung bean 300g, lean meat 100g, salt 3g, chicken essence 5g, a little sesame oil, starch, soy sauce and cooking wine. Practice: Wash the lean pork, cut it into diced meat, and marinate it with salt, starch and cooking wine. Boil a little water in the pot, add mung beans and cook, pick them up and drain them. Heat oil in a pan, add diced meat and stir fry, add green beans and stir fry, then add salt, chicken essence and a little soy sauce and stir fry until cooked. Pour in sesame oil and take out the pan.

Colored vegetable slices: raw materials: lotus seeds, cucumbers, mushrooms, sweet peppers, pork slices, carrots, salt, chicken essence, water starch and minced garlic. Practice: put the lotus seeds in a bowl and soak them in water for 2 hours, then move them into a steamer and cook them. Wash cucumber and shiitake mushrooms and slice them; Removing seeds from sweet pepper, cleaning, and slicing; Peel, wash and slice carrots. Blanch the above prepared materials and lean pork slices in boiling water for later use. Take the oil pan, add minced garlic and sliced mushrooms, stir fry, add lotus seeds, sliced cucumbers, sliced carrots and sliced sweet peppers and stir fry; Add salt, chicken essence and water starch before cooking.

Gourd slices: raw materials: 50 grams of gourd, 30 grams of lean pork, 5 grams of carrot slices, a little salt and a proper amount of chicken essence. Practice: Wash the gourd and carrot, peel and slice; Wash and slice lean meat for later use. Heat the oil in a pot with medium heat, stir-fry the pork slices until cooked, stir-fry the gourd and carrot slices until soft, and season with salt and chicken essence.

Lily fresh celery slices: raw materials: fresh lily 1, celery 1, lily 100g, pork lean slices 200g, salt 3g, medlar and soy sauce. Practice: Pork lean slices are marinated with oil and soy sauce; Soak lily in water and tie it; Wash celery, remove coarse silk and slice; Wash fresh lilies and tear them into petals. Stir-fry the meat slices in hot oil until they change color. Heat oil at the bottom of the pot, add lily, lily and celery and stir-fry until they change color, add salt, add meat slices and stir-fry, sprinkle with Lycium barbarum and season with salt.

Fried pork slices with boletus: raw materials: boletus 100g, lean meat 250g, shredded ginger 6g, salt 4g, cooking wine 3g, chicken essence 2g, starch 5g and sesame oil 5ml. Practice: wash boletus and cut into pieces; Wash the pork and cut it into pieces. Put the pork in a bowl, add cooking wine and water starch, grab it evenly with your hands and marinate it slightly. Heat a wok with high fire, add oil and shredded ginger, stir-fry pork slices until they are not cooked, add salt and boletus, then add chicken essence and sesame oil and stir-fry evenly.

Sauté ed shredded pork with sauerkraut: raw materials: lean meat, sauerkraut, vermicelli, onion, pepper, salt, sesame oil, egg white and a little starch. Practice: Pork lean meat, sauerkraut and pepper are shredded, onion is cut into sections, vermicelli is soaked in cold water, and shredded pork is mixed with egg white and starch. Heat the oil in the pot to 70% heat, add shredded pork and oil until it changes color, and then take it out. Heat oil in a pan, add onion and stir-fry until fragrant, add shredded Chinese cabbage and salt and stir-fry evenly, then add shredded pork, shredded pepper and vermicelli and stir-fry until the soup is slightly collected, and pour in sesame oil.

Fried shredded pork with zucchini: raw materials: 500g zucchini, 200g lean meat, carrot 1 root, 3g salt, 2g chicken essence and a little starch. Practice: Peel the wax gourd and cut it into silk; Wash and shred lean meat, and wash and shred carrots. Shredded zucchini, blanched with boiling water, and then fished out; Marinate shredded lean meat with a little starch. Heat the pan, add oil to heat it, add shredded pork, slide it open, add shredded zucchini, shredded carrot, salt and chicken essence and stir-fry until it tastes good.

Stir-fried shredded pork with kiwifruit: raw materials: 2 kiwifruits, 200g lean meat, 4g salt and 3g chicken essence. Practice: Peel kiwi fruit and cut it into silk; Wash and shred lean meat. Heat oil in the pan, add shredded pork and stir-fry until it changes color, then add shredded kiwi fruit and stir-fry slightly, add salt and chicken essence and stir well.

Pork slices of Pleurotus ostreatus: raw materials: pork 1 00g, Pleurotus ostreatus 200g, garlic 20g, salt 3g, pepper10g, starch10g, and oil 50ml. Practice: Slice pork; Wash Pleurotus ostreatus and tear it into small pieces. Set the wok on fire, put the oil to 70% heat, add the sliced meat and stir-fry until fragrant. Add garlic slices, Pleurotus ostreatus, soup, salt and pepper to cook and season; Thicken with water starch and serve.

Thousand pieces of meat pot: raw materials: thousand pieces of 5 pieces, lean pork 150g, a little onion, salt, cooking wine, egg white, oyster sauce, broth, soy sauce and sugar. Practice: cut thousands of pieces; Chop pork into powder, add salt, cooking wine and egg white into a bowl and mix well, then roll it into thousands of sheets. Add oyster sauce, add onion and shredded ginger, stir fry, then add stock, soy sauce, sugar and pepper, and cook over medium heat until cooked. Stir-fried shredded pork with celery and bamboo: raw materials: shredded pork, clean celery, clean bamboo shoots, egg white, soy sauce, sugar, fish sauce, fresh soup, starch, yellow wine and oil. Practice: Stir the shredded pork with a little soy sauce, then size it with egg white and starch, and mix in a little oil; Cook bamboo shoots in a water pot and shred them; Pat celery with a knife and cut it into 3 cm long sections. Put oil in a hot pot, heat to 60%, add shredded pork and shredded bamboo shoots, and pour out. Leave the remaining oil in the pot, stir-fry celery, cook yellow rice wine, add fresh soup, add soy sauce, fish sauce and sugar, then add shredded pork and shredded bamboo shoots, turn well and take out the pot.

Steamed meat with salted eggs: raw materials: pork, pepper noodles, salted eggs, soy sauce, dried starch, peanut oil and monosodium glutamate. Practice: Chop the pork, add salt, monosodium glutamate, salted egg white and dried starch, stir until gelatinized, add a little peanut oil and mix well, put it in a plate and spread it out. Crush salted egg yolk, put it on the meat pie, steam it over medium heat, take it out, mix in proper amount of soup and soy sauce, and pour it on the meat pie.

Mushroom lean meat to brew bitter gourd: raw materials: bitter gourd 250g, lean pork 200g, egg 1 piece, appropriate amount of mushroom powder, salt, soy sauce, chopped green onion, Jiang Mo and starch. Practice: Wash bitter gourd, cut into tubes, remove the core, blanch in boiling water, remove and drain. Chop minced meat, and add chopped mushrooms, starch, salt, soy sauce, chopped green onion and Jiang Mo as stuffing; Fill bitter gourd with stuffing. Heat the oil, add bitter gourd and fry until yellow, then put it in a cage and steam thoroughly. After coming out of the cage, add starch to the soup and pour it on the bitter gourd.

Stir-fried purple lentils with perilla: raw materials: perilla, lean meat, purple lentils, minced garlic, salt, soy sauce, cornstarch, pepper, oil, sugar and oyster sauce. Practice: Shred perilla for use, chop lean meat, add seasoning and fish and mix well for use. Remove silk from purple lentils and cook with boiling water. Saute garlic and perilla in a pan, then put down minced meat and stir-fry until cooked, and finally put down cooked purple lentils and stir-fry, thicken and serve.

Stewed lean meat with broad beans: raw materials: broad beans 100g, lean pork 300g, star anise 1, ginger slices 15g, salt 6g, chicken essence 2g and pepper 3g. Practice: wash broad beans; Clean lean meat and cut into pieces; Peel and slice ginger. Boil the pot with water, blanch the lean pork and drain. Put all the ingredients in the pot, simmer for 40 minutes until the lean meat is cooked and rotten, and add seasoning.

Mushroom Sliced Meat Soup: Raw materials: 250g of mushrooms, 50g of lean pork 10g, ginger10g, appropriate amount of onion, appropriate amount of fresh soup, 3g of pepper, 5g of chicken essence and 5g of salt. Practice: wash the mushrooms and change the knife into pieces; Slice lean pork. Put the pot on a big fire, pour in fresh soup, bring to a boil, add mushrooms and sliced meat and cook for about 10 minutes. Finally, add other seasonings.

Siraitia grosvenorii lean broth: raw materials: celery, Siraitia grosvenorii, almonds, lean meat and ginger. Practice: wash celery for later use. Take half of Siraitia grosvenorii and wash the almonds for later use. Cut the lean meat into pieces and set aside the water. Add 10 bowl of water and bring to a boil. First, cook all the ingredients with high fire 10 minute, and then turn to low fire for 2 hours.

Apple and lily lean broth: raw materials: 200g of apple, 50g of lily, 500g of lean pork, 3 candied dates, 5g of salt and 3g of chicken essence. Practice: peel the apple and cut it into pieces; Wash lily and soak for 1 hour; Clean lean meat, cut into small pieces and blanch. Put 1600 ml water into a pot, bring to a boil, add apples, lilies, lean meat and candied dates, bring to a boil with strong fire, then simmer for 2 hours, and season with salt.