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Does loofah and crucian carp soup induce breast milk?

Yes, cucumber, crucian carp, and tofu soup is a very common nourishing soup. Pregnant women should drink more of this nourishing soup during breastfeeding to speed up their own body recovery.

Cucumber is a very good food, but many people can't stand the taste of cucumber, so many people don't like to eat cucumber. Cucumbers can make our bodies healthier through proper maintenance, and cucumbers are used in many dishes.

Method:

1. Remove the scales and gills of the fish, break the belly and remove the internal organs, wash and drain, place on the chopping board, use a knife to carve up both sides of the fish. "十"-shaped knife;

2. Peel, clean, and cut the cucumber into 6 cm segments, then break it into two and divide into whole pieces;

3. Place the cucumber in the pot Put it on the fire, put in the animal oil, and when it is 70 to 80% hot, put the grass carp in, fry it briefly on both sides, when the fish is slightly colored, add rice wine, cover it and simmer briefly;

4. Then add ginger slices, green onion segments, and appropriate amount of pickled cabbage to the fish hot pot, cover the lid, bring to a boil, then reduce to a simmer and simmer for 5 to 7 minutes. When the fish is cooked, place the fish in a soup bowl;

5 . Put cucumber strips in the pot, return to the stove and boil, then cook for 3 to 4 minutes. When the soup turns milky white and the cucumbers are crispy, remove the ginger slices and green onion segments, add salt and chicken essence, adjust the taste, and cook again. Yes;

6. You can pour the pot over the fish in the soup bowl, sprinkle with white pepper, and it is ready to eat.

Cucumbers and grass carp are stewed together. The fresh aroma of cucumbers not only removes the fishy smell, but also makes the juice more nutritious. It is said that this soup has a lactation effect and is most suitable for postpartum menstruation. Pregnant women can promote lactation in girls.