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What is more nourishing for the stomach, soybean milk or noodles?
Soaked soybeans and black beans are added into soymilk machine, coix seed, glutinous rice, millet, peanuts, lotus seeds, etc. Peeled yam and pumpkin can also be added, which can be optionally added and processed into paste. If the stomach is prone to flatulence, add less soybeans and black beans, and the others are good for the stomach. Just try it. It is nutritious and delicious. Very nourishing.