1, strong alkaline recipe: water shield, water shield (houttuynia cordata), water shield, tomato, bergamot, zucchini, gourd, cantaloupe, cantaloupe, watermelon, wax gourd, bamboo shoots, kelp and watermelon.

2. Alkaline food refers to the chemical composition of ash obtained after food combustion, which mainly contains elements such as potassium, sodium, calcium and magnesium. Dissolve in water to form alkaline solution. This kind of food includes all kinds of vegetables, fruits, beans, almonds and chestnuts in milk and hard fruits.

3, in a healthy state, the human body is generally not affected by food intake, resulting in changes in acidity and alkalinity. Many statements about "food acidity and alkalinity" actually confuse "ash after food combustion" with "products after food metabolism".