Like pasta, fried noodles and noodle soup, it is not suitable to bring, and it is easy to turn into a lump, which is not delicious, so you can bring different kinds of rice, which can be white rice, fried rice or braised rice, especially fried rice and braised rice, which are rich in nutrition and delicious, indicating that life is just making do. It is necessary to bring food! For example, you can often see that students and office workers basically bring lunch. The value and nutrition of the lunch made by housewives in island countries are all A-level.
There are too many takeaways around the company, and the food outside is too greasy. For your own health, it is strongly recommended to bring your own food. On the one hand, you can eat what you want, on the other hand, you can have more lunch breaks. But it just tastes bad. After that, I changed my company, and there was no canteen, so I started my lunch trip. Cook yourself a delicious lunch every day, which is envied by colleagues. What I expect most every day is lunch.
Because green leafy vegetables contain different amounts of nitrate, if they are heated or stored in the microwave oven for too long, the vegetables will turn yellow and taste worse, and nitrate will be reduced to toxic nitrite by bacteria, which has carcinogenic effect. At the same time, it is not advisable to bring cold salad. See if there is a microwave oven or steamer that can be heated in the store. If the unit does not have such convenient conditions, then I suggest not to bring it. Eating cold food can cause stomachache. I believe everyone knows that cold salad can't be eaten overnight. Secondly, because the cold salad is not heated, it is easy to breed a large number of bacteria, and it is easy to deteriorate after long-term refrigeration, so it is not suitable for lunch.