When hot pot enters the homes of ordinary people, most people like to eat hot pot, especially modern young people, who eat delicious food, various ingredients and ever-changing pot bottoms, which makes young people linger, but friends with hyperuricemia need to be carefully selected.

If you have a history of gout, please try to avoid eating high-purine animal viscera, seafood and aquatic products, tofu, bean skin and so on. If it is the acute stage of gout, you should also avoid eating pork, beef and mutton.

As far as possible, choose a clear soup pot or a tomato pot and a fresh mushroom pot with low purine in the hot pot soup base. Dry mushroom pot and beef oil pot have high purine content and should be avoided as much as possible. Seasoning with vinegar, sesame oil, mashed garlic, shallots, coriander and a little salt as much as possible will make the product original and healthier.

In addition, diet recuperation is particularly important for the prevention and treatment of gout. Generally speaking, the following principles should be followed: 1. Restrict purine intake; 2. The staple food of gout patients should be mainly sugar; 3. Avoid a high-fat diet; 4. Pay attention to the water-sodium balance; 5. Take enough vitamins; 6. Quit smoking and drinking.