People who are not suitable for eating fungus:
1, pregnant women are not suitable for eating tremella.
Auricularia auricula is sweet and cold in nature. Although it is rich in nutrition, it has the effect of moistening intestines and cooling blood, and it can also cause blood stasis. Pregnant women should not eat more tremella in their daily diet. If pregnant women eat too much, it is easy to cause unnecessary trouble and even lead to tire slippage, so pregnant women should not eat tremella.
2. People with spleen and stomach deficiency and cold are not suitable for eating fungus.
Mushrooms are sweet and cold, and have the effects of clearing heat, smoothing intestines and cooling blood. Generally speaking, people with spleen and stomach deficiency and cold should not eat more fungus. These people eat more fungus, which is easy to cause spleen-stomach imbalance, even aggravate spleen-stomach imbalance, and also cause diarrhea. Therefore, people with spleen and stomach disorders had better not eat fungus.
Extended data:
Mushrooms should be eaten with cucumbers, mushrooms, tremella, trotters and eggs.
1, mushroom+cucumber: mushroom itself has less calories and less fat. Eating mushrooms and cucumbers together is beneficial to lose weight and shape, and can also supplement the nutrients needed by the human body.
2. Mushrooms+Lentinus edodes: Eating mushrooms and Lentinus edodes together is not only delicious, but also more nutritious.
3, tremella+tremella: Tremella and tremella eat together. Cold salad is good, not only tastes good, but also has the effect of detoxification, and can also supplement various nutrients such as vitamins needed by the human body.
4. Auricularia auricula+trotters: Auricularia auricula and trotters eat together, which has a good health care effect. Roasted trotters with black fungus are suitable for rheumatism, joint pain, constipation, bloody stool, soreness of waist and knees, etc.
Baidu encyclopedia-auricularia auricula