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"The yellow croaker in Sandu Port is delicious and tender. It takes no more than 6 hours from fishing to packaging to fully ensure the freshness of fish. Moreover, when the yellow croaker is packed, it has been scaled, gilled and visceral, and it only needs to be cleaned a little, which saves the trouble of cleaning the fish.

Yellow croaker is powerful and has a good nourishing effect on people with weak constitution, qi deficiency, yellow complexion, physical weakness and loss of appetite. In addition, yellow croaker also has the effects of invigorating spleen and benefiting qi, nourishing yin and strengthening yang, improving eyesight and calming the nerves, and has fewer fishbones, fresh and tender meat and delicious taste, which is especially suitable for the elderly and children with weak constitution, especially for men. "

material

Main ingredients: Sandugang yellow croaker 1 garlic and 20 cloves of edible oil.

Auxiliary salt, 2 tbsp flour, 1 tbsp ginger, 1 tsp cooking wine.

Practice of garlic-flavored yellow croaker

1.

Prepare all the materials you need. Wash the croaker slightly, cut the fish with a cross knife, add a little salt, cooking wine and ginger slices, and marinate for more than 20 minutes. Because the yellow croaker has been scaled, gilled and visceral when it is packaged, it saves the trouble of cleaning the fish.

2.

Then prepare garlic, two garlic heads with about 20 petals, peel them, cut off garlic stalks and clean them for later use. Garlic needs more preparation, too much garlic will have a strong garlic flavor.

3.

Drain the salted yellow croaker from the dish, take out the ginger slices, dry the water on the yellow croaker with wet wipes, and then coat it with a thin layer of ordinary flour, which is flour, not starch!

4.

Heat the wok and pour in the right amount of cooking oil, not too much, just the same amount of oil as usual cooking. When the oil is hot, put the yellow croaker in the pot and fry until golden on both sides. Then put the garlic in the pot and fry it until it is yellow. Never turn over the fish that has just been put in the pot. You don't need to be too diligent at this time. When you can easily shake the pan and the fish shake, you can turn the pan upside down and fry it.

5.

Add 2 tablespoons soy sauce and adjust the color. If the color is still light, add a spoonful of soy sauce.

6.

Add a proper amount of warm water, just above the yellow croaker, and add a spoonful of edible salt to adjust the taste.

7.

Add some ginger slices, pepper, ginger slices and pepper to remove the fishy smell. Cover the fish. After the fire boils, turn to low heat, and simmer for about 20 minutes to make the fish more tasty. Open the lid, and when the fish soup becomes a little thick, the garlic-flavored yellow croaker is ready and ready to eat.

8.

Buy yellow croaker and search Sandu Port in JD.COM.

Finished product map of garlic yellow croaker