First of all, I want to talk about Jolin Tsai. When Jolin Tsai first made his debut, he weighed an astonishing amount. Others brought him a different vision, and it is precisely because of this that she has the motivation to lose weight. During the period of losing weight in Jolin Tsai, the dishes she ate were basically boiled, with only a little oil, and some dishes were not even added at all. It is said that a friend invited him to have a barbecue, but he actually washed the oil on the barbecue several times with oil-absorbing paper before taking a bite. It's strange that you are so strict with yourself and don't lose weight. Yes, it is because of his practice that Jolin Tsai may be anorexic. He attaches great importance to his diet and will never consume too much energy.
It is said that women will get fat after giving birth, but the photos of Yang Mi after giving birth are still so slim. The netizen exclaimed, did she really have a baby? We must think about it, because they have good eating habits during pregnancy. There is a reason why you may not eat high-energy food at all. With proper exercise, you won't get fat. Stars pay more attention to their figure, because it has something to do with work, and they have a good figure, so naturally many companies will sign contracts. Many stars have good eating habits. They never overeat and eat very little.
Not only the above two, but also many stars have requirements for their eating habits. Low oil, low energy and light weight. In fact, ordinary people should also know the dangers of getting fat, and we should also pay more attention to diet. Do you know any other star whose self-disciplined eating habits make us envy?