Current location - Recipe Complete Network - Complete cookbook - How to cook live shrimp is delicious and simple.
How to cook live shrimp is delicious and simple.
Shrimp has a high nutritional value. Some scientists have proved that the calcium content in a shrimp is equivalent to two bags of milk, so some people choose to eat shrimp in order to supplement the calcium in their bodies. Our common ways to eat shrimp are braised shrimp, frozen shrimp and so on. These methods are convenient to make and taste good. So how to make live shrimp the most nutritious?

1. Braised prawns

Gourmet: Shandong cuisine

Ingredients: Main ingredients: 4-6 prawns.

Accessories: onion, ginger, cooking wine, salt, monosodium glutamate, sugar and vinegar.

Operation: Heat the bottom oil in the pan, stir-fry the processed prawns, add chopped green onion, Jiang Mo and cooking wine, add chicken soup, and add salt, monosodium glutamate, sugar and vinegar (one drop). When the juice is almost used up, take out the prawns, add sesame oil to the remaining juice, stir well and pour it on the prawns.

Tips for eating: shrimp treatment-remove whiskers and legs, remove sandbags at the top of shrimp head, cut along shrimp ridge to tail, and take out sand line. (HaoChi 123.com)

Nutritional value: prawn-prawn has high nutritional value. Every100g of shrimp meat contains 77g of water, 20.6g of protein, 0.7g of fat, 0.2g of carbohydrate and 35mg of calcium. ...

2. Boiled prawn section

Menu category: Henan famous dishes

Ingredients: 400g prawn. Ingredients: 5 grams of shredded onion and ginger, 5 grams of gouache and 25 grams of flour.

Accessories: salt water 10g, monosodium glutamate 1g, cooking wine 15g, head soup 50g, peanut oil 10g.

Method:

1. Wash the prawns, cut off the front section and legs, open the shrimp ridges, take out the sand strips, dig out the sandbags, cut them into sections about 3 cm long, and evenly sprinkle flour on the shrimp sections. Put onion, shredded ginger, salt water, monosodium glutamate, cooking wine, head soup and starch into a bowl and beat into juice.

2. light the pot. When the oil is heated to 60%, put it into the shrimp section, fry it thoroughly on both sides, put the seasoning into the cooking juice, turn it over a few times, and the juice will thicken before serving.

Features: The shrimp section is bright, crisp and delicious.

3. Geely shrimp

Gourmet: Fujian cuisine

Ingredients: 500g fresh prawns, clean carrots 15g, water-soaked mushrooms 15g, onions 10g, clean winter bamboo shoots 10g, fresh peppers 1 0g, clean onions 10g, and sugar/kloc. Shaoxing wine 10g, soy sauce 5g, monosodium glutamate 2g, duck egg 1g, pig bone soup 75g, flour 25g, sesame oil 0.5g, garlic cloves 15g, cooked lard 50g and bread crumbs 150g.

Features: Fried seafood is fresh and delicious.

Operation:

1. Wash shrimp, shell and leave tail. Each piece of shrimp meat is cut from the back with a 1 knife, and the sand line is removed. Lift the shrimp tail from the cut gap, pull it into green shrimp balls, and marinate it evenly with refined salt, 0.5g monosodium glutamate and Shaoxing wine slurry.

2. The pepper is pedicled and seeded, washed and shredded with mushrooms, winter bamboo shoots, onions, carrots and green onions. Show the petals and chop them. Bone soup, soy sauce, orange juice, monosodium glutamate 1.5g, black vinegar, white vinegar, white sugar, sesame oil and wet starch, and mix them into a marinade. Put the duck eggs in a bowl and break them.

3. Put the wok on a high fire, add the cooked lard, heat it to 50%, and soak the prawn balls first.