Sichuan, Chongqing and so on. They don't eat spicy food, which may be normal for them. After all, sometimes they eat spicy food three times a day, which can be tolerated in all aspects of their health, but not for some people who can't eat spicy food. Whether Sichuanese eat spicy food during lactation is up to individuals. Some people think it's okay to eat spicy food during lactation, and it's okay not to breastfeed for 2 hours after eating spicy food. Some people don't eat spicy food during lactation, which varies from person to person.
In fact, the effect of eating spicy food occasionally during lactation only changes the taste of breast milk, stimulates the child's taste buds, and does not harm the child. Therefore, it is not a big problem to eat spicy food during lactation. After eating spicy food, you can drink plenty of water to dilute it, and feed it after 2-3 hours. But it is not recommended to eat spicy food three times a day or often, because stimulating children's taste buds for a long time is not conducive to development, and may also make children get angry or constipated.