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Free fitness software application
As far as I know, there are many free fitness software apps. Here are some popular ones:

Keep: This software provides various training programs, including fitness, running, cycling and step counting.

Fitbody: This is a fitness software that is very suitable for beginners.

MyFitnessPal: This is a comprehensive fitness software, which provides functions such as diet record, fitness plan and community support.

Fitbit: This is a fitness-centered software that provides various tools and functions.

Runtastic: This is a software that focuses on running and fitness, providing various training plans and challenges.