Do not eat (at least eat less) all staple foods mainly rice and wheat, all high-starch vegetables, beans, almost all fruits, sweets, alcoholic drinks and so on.
Extended data
Ketogenic diet mechanism: Ketogenic diet simulates human hunger. Ketones produced by fat metabolism, as another source of body energy, can have anticonvulsant effect on the brain. The specific anticonvulsant mechanism is not clear. It is generally believed that there may be the following aspects:
1, change the energy metabolism of the brain.
2. Change cell characteristics, reduce excitability and buffer epileptic discharge.
3. Change the functions of neurotransmitters, synaptic transmission and neuromodulation.
Baidu encyclopedia-ketogenic diet
People's Network-Low-carbon ketogenic diet nutritionist tells you what is going on.