Seasoning: oil, salt, sugar, wine and water.
Exercise:
1, sliced abalone, diced diced diced diced diced sausage slices, shredded head vegetables, shredded red peppers, chopped coriander, chopped onion and chopped garlic.
2, the pot is hot, put the oil, add the onion and garlic to stir fry, add the abalone and sausage to dice (the fire is bigger, the hands are faster), sprinkle some wine, add the first dish to turn over, add the red pepper and coriander after the water is heated, and season out of the pot.
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Method for making delicious salmon soup
Delicious salmon soup-delicious salmon soup is one of the common nutritional recipes for children, so how to make delicious salmon soup? There are many ways to make delicious salmon soup. Here is the most commonly used method of delicious salmon soup. The specific method is as follows:
We all know that eating fish can make your baby's brain smart, and salmon is a good brain food. It is rich in protein, fat-soluble vitamins A and D, water-soluble vitamins B 1, B6 and polyunsaturated fatty acids. Eat regularly, the baby's brain is the smartest!
material
1. Salmon meat 120g, 2. 50g tofu, 3 pieces. Laver, 4. Chopped green onion, 5. Ginger, 6. Salt and 7. Pepper.
working methods
1. Cut the salmon into pieces, boil the soup pot with water, add the cut salmon pieces, blanch them and take them out for later use.
2. Put the picked salmon pieces into the pot, add seaweed, tofu, shredded ginger, salt and pepper, and cook for about two minutes.
3. Put it in a bowl and sprinkle with chopped green onion.
Healthy language
Protein and calcium supplement are very important for baby's growth and development. Tofu and salmon are the best providers of these two nutrients. Porphyra provides trace elements such as iodine and iron needed to assist growth and development, which is a good product to help babies grow up healthily.