Usually, light, soft food rich in dietary fiber should be eaten, and cooking methods such as steaming, boiling, stewing, boiling, frying, stir-frying and warm mixing should be adopted, and frying, frying, frying, oiling and baking should not be used.
Limit fat intake. The daily diet should reduce total fat, increase polyunsaturated fatty acids and reduce the number of animals.
Fat can make the P/S ratio above 1.8, thus reducing the synthesis of endogenous cholesterol in the liver. Use plants instead of animal oil in cooking.
Oil, such as soybean oil, peanut oil, corn oil, etc. It should be used in an amount of 25 grams per person per day, preferably within 750 grams per month. Limit your food.
The cholesterol in food should be less than 300 mg per person per day, that is, you can eat 3 egg yolks per week.
Control the total heat. If the total fat intake is controlled in the diet, the blood lipid will drop, and obese or overweight patients.
Weight will also drop, and it is best to reach or maintain the ideal weight, which is beneficial to the physiological function of the internal organs of the whole body.
Appropriately increase protein. As the amount of fat in the diet decreases, it is necessary to appropriately increase the protein. You can change from lean meat to takeout
Skin birds can use fish, especially marine fish, and eat a certain amount of bean products every day, such as tofu and dried beans, which helps to reduce risks.
Blood cholesterol and blood viscosity are beneficial.
Limit the intake of refined sugar and sugary sweets, including snacks, sweets and drinks. With the development of beverage industry
There are more and more sugary drinks. After drinking more sugary drinks locally, the sugar in the body will be converted into fat and accumulated in the body.
It will still increase weight, blood sugar, blood lipid and blood viscosity, which is extremely unfavorable for the recovery of cerebral thrombosis, so we should also control drinking.
Application of materials. For example, patients with cerebral thrombosis suffer from diabetes, and when hypoglycemia occurs due to hypoglycemic drugs, they can drink drinks properly.
In order to prevent blood sugar from falling further, don't drink sweet drinks after transient hypoglycemia is relieved.
Some patients with cerebral thrombosis are complicated with hypertension, so the amount of salt should be small, and a low-salt diet is adopted, with 3 grams of salt every day.
You can add salt and mix well after cooking.
Pay attention to cooking methods. If you add salt to the cooking, the cooked food is still very weak and unpalatable. In order to increase
In order to increase appetite, you can add some vinegar, tomato sauce and sesame sauce when cooking. Vinegar can not only flavor, but also accelerate the dissolution of fat.
Promote digestion and absorption. Sesame paste contains high calcium, which can be supplemented by regular eating. Calcium ion can increase the density of vascular endothelium.
It is beneficial to prevent cerebral hemorrhage.
Patients with cerebral thrombosis should always drink water, especially in the morning and evening. Drinking water in the morning can dilute the gastrointestinal tract and make water enter the blood.
After the liquid, it is excreted in the form of sweat and urine with activities. The activity at night is small, and the biggest advantage of drinking water before going to bed is that you can.
Dilute blood to prevent thromboembolism.