Ingredients: 1 carrot, 3 eggs, half green pepper, proper amount of auricularia auricula, cooking oil and salt;
Exercise:
1. Peel carrots and shred bell peppers. Soak the auricularia auricula in boiling water for one minute, then take it out and let it cool, then shred it and break the eggs for later use.
2, wok fire, add a proper amount of cooking oil, and pour the broken egg liquid into it;
3. After the eggs are formed, stir fry and take them out for later use;
4. Put the base oil in the wok and pour in shredded carrots. Carrots don't absorb oil, you can fry them in a little oil.
5, carrots are soft, and the cooking oil in the pot will be somewhat orange, like the color of carrots; Pour in the shredded black fungus, because the black fungus has been blanched in advance, so you don't have to fry for too long;
6. Pour in shredded green pepper and stir fry;
7. Pour in scrambled eggs;
8. Add a proper amount of salt to taste and stir fry for a while.
A colorful home-cooked dish with stir-fry can be served. Good nutrition, delicious taste, adults and children like it. Moreover, all kinds of ingredients here are common but healthy, and the color matching is also very pleasing.
There are often some vegetables left in the refrigerator, and the quantity is very small, so stir-fry them together. As long as the colors are properly matched and the eggs are fried together, the taste is generally not wrong! Generally speaking, I only put a little salt in the seasoning of cooking, and use as little oil as possible. Low oil and salt is good for health.