2006. 10 food hygiene and food safety have increasingly become a hot issue of social concern.
Foods with high sugar, high salt, high fat, fried and rich in additives, and inferior food from various vendors around the campus always affect students' health. In order to correct students' bad habits in the past and make them grow up healthily, the following activity plan is formulated: 1. The guiding ideology enables students to develop good eating habits from an early age, eat and drink more healthy foods such as fruits, milk, juice, vegetables and grains, stay away from junk food, maintain a strong body, and devote themselves to study and life healthily and happily.
Second, the slogan of the event bid farewell to junk food, be a healthy teenager to refuse junk food, start a healthy life to bid farewell to junk food, and create a green lifestyle. III. Activity Time: 2006.10.25 —— 2006.110.25. Fourth, the object of activity: all teachers and students. V. Activity requirements 1, in the principal's office. Students never buy junk food or eat junk food. They expand from school to family, and students influence their parents to form a joint force of education.
3, squadron combined with comprehensive activities, through the network, television, books to collect relevant information, understand the harm of junk food, start a healthy life. 4. Promote and urge classmates, parents, relatives and friends to eat reasonably and create a green lifestyle through small-scale research.
Vi. Activity Arrangement and Contents (I) Activity Arrangement 65438+1October 25th-65438+1October 30th Responsible for the publicity and launching stage: Young Pioneers Brigade165438+1-0. On October 30th, I was responsible for data collection and achievement display: Directors of all offices (II) Activities 1, Grade 1 and Grade 2: Know junk food and healthy food, and consciously avoid eating junk food. I completed a farewell junk food publicity and broadcast edition in Grade 2, 3 and 4 every year: I collected information in various ways, publicized the hazards of junk food through blackboard newspapers and handwritten newspapers, and made a good job for my classmates, parents, relatives and friends.
3. Carry out a series of research on comprehensive practical activities in grades five and six (topics and contents are arranged by the director of the office). Fifth grade research topic: "Learning at the Table" Research content: 1. According to the dining situation of three meals a day, guide students to design questionnaires or tables to understand the content, and conduct relevant investigations accordingly, collect data, find out where the "knowledge" on the dining table is, and take it to the dining table. 2. Move, make and show the small dining table.
Make a "personalized" small dining table by combining your own feelings in the process of investigation and activities. In addition to different shapes of dining tables, guide and inspire students to work hard on "learning" in combination with "food on the table". Through a series of activities such as "small hand competition" or "food competition", students are helped to further establish a scientific concept of diet.
3. Summarize the activities in the first two stages, write an analysis report, and write a diary based on your own feelings and experiences in the activities, so as to integrate theory with practice. 4. Hold a publicity conference on "Scientific Dining", publicize scientific dining through various vivid and interesting forms, sum up experience and learn lessons, so that the concept of scientific dining is deeply rooted in people's hearts.
5. Evaluate students' performance in activities. Evaluation can be carried out in many ways, such as intra-group evaluation, inter-group evaluation, peer evaluation, teacher evaluation and so on. Through evaluation, students can further understand the significance of the activity and establish their self-confidence in participating in the activity. Guide and write reflection on activities in stages, sum up your experience or gains in each stage in time, and accumulate rich materials for the deeper and more effective development of the topic. "Eat every day and learn a lot" research content: 1. According to the diet of three meals a day, a survey table was designed for three groups of people, namely "bean sprouts", "chubby mound" and "normal children", to understand their dining situation, to summarize the relationship between diet and physical development, and the harm of "overeating, anorexia and partial eclipse", and to draw the conclusion that the diet is improper.
2. Guide students to comprehensively collect information and pictures related to diet and nutrition. Encourage students to collect through various channels, such as consulting books, collecting newspaper clippings and searching online.
Then the collected data are exchanged in groups, and the data are filtered and sorted. Mainly using the method of sorting, the collected data are divided into several sections, such as "fruit and vegetable paradise", "flavor snacks" and "non-staple food world". And summarize the data into relevant columns, so that students can intuitively understand the knowledge of the food world.
Exchange the sorted information cards in groups and experience the joy of sharing with friends. 3. Guide students to carry out a series of theme activities, which are divided into three themes: "Little Nutritionist", "Little Buyer" and "Colorful Fruit and Vegetable Plate".
"Little Nutritionist" guides students to design a "one-week nutrition menu", so that students can fully combine theory with practice; "Small Buyers" organize students to go deep into markets and supermarkets to learn about the origin, price and nutritional value of all kinds of fruits and vegetables, help students establish the concept of consumption, and overcome the bad habit of "clothes come to reach out, food comes to mouth"; "Multicolored fruit and vegetable plate" allows students to make personalized fruit platters with various fruits and vegetables, so that students can experience the joy of creation. Evaluate students' performance, guide students to write their own experiences or reflections on activities, and communicate.
4. Hold an achievement exhibition. Organize the data set compiled by students and all kinds of pictures in the activity into a small booth, hire excellent students as commentators, explain all parts of the activity in detail, enhance the enthusiasm and self-confidence of participating in the activity, let students experience the happiness of cooperation and write a sense of comment.
Research content of "Learn to Eat Snacks": 1. According to the activity plan, guide students into shopping malls, supermarkets and small shops, investigate the origin, types and nutrition of children's food, and make records so that students can understand which are "nutritious food" and which are "junk food".
Food safety handwritten newspaper
(1) Nutrition should be balanced: the intake of various nutrients should be appropriate and balanced with the requirements of the body. That is, the required heat energy and heat energy sources should be balanced, amino acids should be balanced, fatty acids should be balanced, acids and bases should be balanced, vitamins should be balanced, and inorganic salts (macro elements and trace elements) should be balanced. (2) Eat dark food: generally, it is a natural food with dark color and strong color, which has high nutritional value and contains vitamins and trace elements. It has a health care effect on human body. Excessive consumption of light-colored natural foods is harmful to human health, such as light-colored vegetables, sugar (refined granulated sugar), salt (J refined salt) and polished rice. (3) Variety: No natural food can provide all the nutrients needed by the human body, so partial eclipse is not allowed. The regular diet must include cereals, potatoes, animal foods, soybeans and their products. It should also be eaten with various non-staple foods and snacks. (4) Don't eat greasy food such as burning, roasting, frying and frying. These foods are difficult to digest and absorb in the human body, which not only increases the burden on the gastrointestinal tract, but also destroys the natural flavor. Too salty and greasy food is the inducing factor of hypertension and cardiovascular disease. Too sweet food is closely related to obesity, diabetes and cardiovascular disease. (5) Food collocation should be scientific: staple food. Coarse grains and flour and rice should be eaten together. The proportions of sugar, fat and protein are generally 58%, 30% and 12%. At the same time, we should pay full attention to the intake of trace elements and dietary fiber. (6) Eat natural and harmless food: We advocate eating natural food. Food raw materials and auxiliary materials for food production, including pigments, spices, condiments and additives, should be natural substances, not artificial chemical compounds.
The contents of campus safety handwritten newspaper include personal safety, property safety, food safety and sports for teachers and students.
First, the fire prevention class 1, basic requirements: primary school students are not allowed to play with fire: First, they are not allowed to bring matches or lighters and other kindling; Second, it is not allowed to ignite at will, and it is forbidden to use fire for flammable and explosive materials; Third, it is not allowed to set off firecrackers in public places, and it is not allowed to throw lit firecrackers around. At the scene of the fire, primary school students and other minors should adhere to the principle of escape first. 2. Handling of fire. If there is a fire at home, don't panic, and take corresponding measures in time according to the fire: if the oil pan catches fire while cooking, quickly cover the lid tightly so that the oil fire in the pan is extinguished due to lack of oxygen, and it is not allowed to be extinguished with water. When there is a fire in the room, don't open the doors and windows easily to avoid air convection. Form a large-scale fire. When paper, wood and cloth catch fire, water can be used to put out the fire. When electrical appliances, gasoline, alcohol and edible oil catch fire, earth, sand and mud and dry powder fire extinguishers should be used to put out the fire. If the fire is very big, you must report the fire immediately. When you are surrounded by fire, you should take different ways to get out of danger according to different situations. For example, bend over and cover your nose with a wet cloth. 3. How to call the police in case of fire? If a fire is found, the most important thing is to call the police, so as to put out the fire in time, control the fire and reduce the losses caused by the fire. The fire alarm number is 1 19. It should be remembered that the telephone number to report the fire to the public security fire department is the same everywhere in the country. According to this number, the annual telephone number is165438+1October 9. This day is designated as fire safety day. You can't call the fire alarm at will, and lying about the fire alarm is an illegal act that disturbs public order. When there is no telephone, you should shout loudly or take other measures to attract the attention of neighbors and pedestrians, and assist in fire fighting or alarm. 4. How to get out of danger correctly in case of fire? In case of fire, correct and effective methods should be taken to save yourself and escape, so as to reduce personal injury and loss: (1) Once threatened by fire, don't panic, calmly determine your position, judge the fire according to the analysis of smoke, light and temperature around you, and don't act blindly. (2) If the fire around the door is not big, you should leave the fire quickly. On the contrary, you must choose another exit to escape (such as jumping out of the window), or take protective measures (such as soaking clothes with water and wrapping your head and upper body with warm quilts). ) before leaving the fire. (3) If you are in a building, don't blindly open doors and windows when you find a fire, otherwise it may lead to a fire. (4) If you are in a building, don't run blindly, let alone jump off a building to escape, which will cause undue casualties. You can hide in your room or balcony. Cut off the fire road and wait for rescue. If possible, water the doors and windows continuously to cool down, so as to delay the spread of fire. (5) In the burning building, you can't use the elevator to escape, but you should take the stairs to escape through the fire escape. Because the elevator shaft often becomes a fireworks channel after a fire, and the elevator may break down at any time. (6) If you have to jump off a building to escape because of a fire, you can jump off the second floor, but you should choose not to be hard. At the same time, throw the bedding upstairs to increase the cushion on the ground, and then slide down from the window. You should try to lower the falling height and let your feet land first. (7) If you are sure, you can tie one end of the rope (or tear the sheets together) to the window frame and then slide down the ground along the rope. (8) When escaping, try to take protective measures. For example, cover your nose and mouth with a wet towel and wrap your body with wet clothes. Second, traffic safety. According to China's traffic law, motor vehicles driving on our roads must follow the principle of driving on the right, and motor vehicle drivers and front seat passengers must wear seat belts. 1. How to pay attention to traffic safety when walking? When students go to school, it is the most crowded time of the day. There are many people and cars, so we must pay great attention to traffic safety. (1) When walking on the road, take the sidewalk; If there is no sidewalk, you should take the side of the road. (2) When going out in groups, it is best to walk in an organized and orderly way. When going out together, don't chase, fight and play with each other; Pay attention to your surroundings when you walk. Don't look around, read newspapers or do other things while you walk. (3) In the road section without traffic police command, you should learn to avoid motor vehicles, and don't compete with motor vehicles to grab the line. (4) Pupils should wear yellow hats when queuing after school, and it is best to wear colorful clothes in foggy days, rainy and snowy days, so that motorists can find the target as soon as possible and win it ahead of time. When crossing the road, the possible risk factors will increase greatly, so pay special attention to safety. 1) When crossing the road, obey the command of the traffic police; Obey the traffic rules and stop at the red light. 2) Cross the street and take the crosswalk. In sections with overpasses and underpasses, you should consciously take overpasses and underpasses. 3) When crossing the road, go straight and don't detour; When there is no crosswalk, look to the left first, then to the right, and make sure that no motor vehicles can cross the road. 4) Don't cross the safety fence and isolation pier in the middle of the road, and don't skate on the road. 5) Don't cross the road suddenly, especially if an acquaintance friend calls to cross the road, or the bus you want to take has already pulled into the station. Don't act rashly to avoid accidents. There are two kinds of traffic lights. One is the red, yellow and green traffic lights used to direct vehicles, which are set in conspicuous places at intersections and are called vehicle traffic lights. The other is the red and green signal lights used to guide pedestrians to cross the road, which are set at both ends of the crosswalk and called crosswalk lights. China's traffic laws and regulations also stipulate that when the traffic command signal light: 1) is green, vehicles and pedestrians are allowed to pass, but turning vehicles shall not hinder the passage of straight vehicles and pedestrians. 2) When the yellow light is on, vehicles and pedestrians are not allowed to pass. However, vehicles that have crossed the stop line and pedestrians that have entered the crosswalk can continue to pass. 3) When the red light is on, vehicles and pedestrians are not allowed to pass. 4) When the green arrow light is on, vehicles are allowed to pass in the direction indicated by the arrow. 5) When the yellow light flashes, vehicles and pedestrians can pass under the principle of ensuring safety. 4. Riding safety knowledge China is called "the kingdom of bicycles" and has the largest number of bicycles in the world.
Safety education, physical and mental health, building a civilized campus handwritten newspaper content
First, improve personal ideological quality. Unite classmates, live in harmony with classmates, and be good at resolving contradictions among classmates. Fighting and swearing are strictly prohibited. Fighting often begins with swearing, and some students swear, which is extremely uncivilized. In my opinion, swearing, like fighting, is a manifestation of a person's extremely low intelligence Don't quarrel and fight with your classmates because of trivial matters, and don't have violence inside and outside the campus. Second, strive to be civilized pupils. Go up and down the stairs to the right, so as to "salute to the right"; Do not chase and fight, do not climb, do not crowd, do not grab the road; Don't play football or soccer in the teaching building. Third, obey the traffic rules and order. Go to school in a civilized way, and lead people without riding motorcycles or bicycles. Do not take agricultural vehicles, unlicensed vehicles or overloaded vehicles; No roadblocks, two people in a row, three people in a row, walk on the right side of the road. Fourth, pay attention to food hygiene and develop good habits. Refuse to eat three foods, snacks, water, partial eclipse and overeating; No spitting or littering. Fifth, strengthen the awareness of "fire prevention, electric shock prevention and infringement prevention". Don't smoke, play with fire or burn waste; Don't touch all kinds of electrical appliances at will; Don't accept strangers to pick you up and visit. 6. Learn to protect yourself and improve your defense ability. Learn simple methods of protection and self-help, and treat emergencies calmly; Dare to criticize and correct all behaviors and phenomena that violate safety requirements, and be the master of maintaining campus safety. Seventh, strengthen the awareness of self-prevention. Pay attention to personal and property safety in public places, don't put valuables in the classroom, don't walk alone after school and take the main road. It is best for parents to pick you up or go with classmates. When you meet a bad person, you should be calm and resourceful, be aggressive and do what you can. Dare to call 1 10 to report the case in time. Study hard and cherish time. Stay away from Internet cafes, game halls, smoking, drinking, gambling, reading unhealthy books and interacting with other people in society. Teacher, classmate and French thinker Rousseau said, "God made man with models. After shaping us, he put them. Security, like a colorful silk thread, connects our beautiful wishes and forms a stable, peaceful and colorful world. All virtues are civilized first, and safety is the most important. Civilization lies in the handling of details, and safety lies in taking precautions. Let's take active actions to form a strong atmosphere of "everyone cares about campus safety" in the whole school. It is necessary to strengthen safety awareness at all times, strive to enhance self-prevention ability, and keep the alarm bell ringing and always remember it.
Handwritten newspaper materials about the safe diet of primary school students
(1). When it comes to hygiene and health, we should pay attention to hygiene everywhere. On the roadside, in the street, in the alley, in the stalls of those vendors, you must never buy some food such as oil cakes and stinky tofu. Who knows what they are made of? They are easy to get sick and even cause diarrhea, dizziness and other symptoms.
Washing hands before and after meals is also a hygienic behavior. Speaking of health, some people may say, "If you eat too much, you will be healthy!" In fact, health does not lie in eating more. You should exercise regularly, drink plenty of water, eat on time every day, go to bed on time and so on, so as to be healthy.
I read in the newspaper that eating too many fruits and vegetables and eating more vitamins is good for your health. Hygiene and health are closely related.
Bad hygiene habits not only make your body easy to get sick, but sometimes even your precious eyes will be attacked. When you come into contact with money, expired books and other items, never rub your eyes, otherwise the bacteria on your hands will enter your eyes, causing trachoma and reducing your vision.
In order to have a healthy body, we should develop good hygiene habits in peacetime. Good hygiene habits are not abstract concepts, but are manifested as small things in life.
For example, keep yourself clean and tidy, change clothes frequently, take a bath frequently, and cut your nails frequently; Wash your hands before and after meals; Clean the environment frequently; Take part in physical exercise properly to enhance immunity. (2) Eat healthy food and pay attention to eating hot pot. In cold weather, people like to eat hot pot, but we should pay attention to the following hygiene habits: (1) Food should not be overheated, and overheated food can easily burn oral mucosa, esophagus and gastric mucosa, and induce diseases of esophagus or stomach.
(2) Don't leave too much food in the hot pot, so as not to cook the food for too long and lose the flavor and nutrition of the dishes. (3) Food must be cooked before eating, so as to avoid infection with parasite eggs or bacteria.
9, overeating hurts the body In daily life, some people like to enjoy large pieces of meat and large glasses of wine until they are full of food and drink, but they don't know that hidden dangers are already in it. Overeating exceeds the normal digestion of the spleen and stomach. First of all, it produces a feeling of fullness and is easy to indigestion; Secondly, when a large number of high-protein foods are ingested for a long time, blood ammonia will increase greatly, exceeding the ability of liver and kidney to process ammonia.
Produce ammonia poisoning; More seriously, a large amount of ammonia accumulated in the blood will enter the brain tissue with the blood flow, poisoning the central nervous system, ranging from being groggy and unconscious all day, to sudden death after overeating. A scientific diet is to eat well at breakfast, eat well at noon and eat less at dinner to avoid overeating.
10, beware of food poisoning in the refrigerator. As a household equipment for refrigerating food, refrigerator brings a lot of convenience to people's daily life, but refrigerator is not a safe. Generally speaking, the temperature of the freezer is-15~ 18℃, while the normal greenhouse is only 2~8℃. Low temperature can inhibit most pathogenic bacteria, but it has little effect on psychrophilic bacteria and psychrophilic bacteria.
Some bacteria can grow and reproduce below zero. So the refrigerator can't inhibit all bacteria, and the food stored in the refrigerator will go bad.
1 1. Raw and cooked food and knives should be separated. Raw and cooked food refers to the tools for making, holding and storing raw and cooked food. Such as chopping boards, knives and other appliances should be placed separately and marked clearly. Raw and cooked food should not be stored in the same refrigerator or cupboard.
Cooked food is easy to be polluted, causing intestinal diseases and parasitic diseases, which is harmful to the body. 12. What does a balanced diet mean? Food should be varied and light, with coarse grain flour and rice. Eat less fat and sweets and more vegetables and fruits.
13. Clean the wok in time to keep healthy. Some people don't clean the wok in time after cooking to save trouble, and then fry the next dish, or mistakenly think that the wok is used every day without cleaning. In fact, it is very harmful to health, especially when processing protein and fatty dishes, it will form a pot scale containing carcinogens, and eating a small amount of carcinogens often will leave hidden dangers in the body. Therefore, when cooking, you should clean the wok every time you finish cooking a dish. Don't be afraid of trouble and bury the curse.
In addition, cooked oil, which is often used many times, will decompose a large number of strong carcinogens such as heterocyclic amines and polycyclic aromatic hydrocarbons when heated at high temperature. Therefore, cooking oil that has been heated at high temperature for many times should be discarded. 14. Why do you emphasize that eating vegetables and fruits every day can provide a lot of vitamin C for the body, but vitamin C can't be stored in the body? (3). Health knowledge-prevention of infectious diseases 1. Respiratory infectious diseases 1. What is respiratory infectious disease? Respiratory infectious diseases refer to infectious diseases caused by pathogens invading from human nose, throat, trachea and bronchus.
2. What are the common respiratory infectious diseases? Common influenza, measles, chickenpox, rubella, meningitis, mumps, tuberculosis, etc. 3. What are the common pathogens of respiratory infectious diseases? There are mainly viruses, bacteria, mycoplasma and chlamydia.
Such as influenza virus, measles virus, meningococcus, mycobacterium tuberculosis, etc. 4. Under what circumstances are you prone to respiratory infectious diseases? The respiratory tract is connected with the outside world and is more vulnerable to various pathogens.
Winter and spring are the high incidence seasons of respiratory infectious diseases, and sudden weather changes are also prone to disease. Children, the elderly, the infirm, patients with malnutrition or chronic diseases, overworked people and other people are prone to respiratory infectious diseases.
5. What are the main clinical manifestations of common respiratory infectious diseases? Different respiratory infectious diseases have different clinical manifestations. Generally, the onset is urgent and there are fever symptoms.
Influenza: generally manifested as acute onset, with obvious symptoms of systemic poisoning such as fever, fatigue, headache and general aches, and mild respiratory symptoms such as cough and runny nose. Measles: Symptoms include fever, cough, runny nose, conjunctival congestion, measles mucosal spots on oral mucosa and maculopapules on skin.
Chickenpox: systemic symptoms are mild, skin and mucosa appear in batches, and rapidly develop into spots, papules, blisters and scabs. Rubella: the clinical manifestations are low fever, rash, swollen lymph nodes behind the ear and occipital region, and mild systemic symptoms.
Meningitis: The main manifestations are sudden high fever, severe headache, frequent vomiting, ecchymosis of skin and mucosa, irritability, stiff neck, mental disorder and convulsion. Mumps: Acute swelling and pain of parotid gland, accompanied by fever and fever.
Contents of food safety handwritten newspaper
Motto of healthy eating: fish makes a fire, meat produces phlegm, and green vegetables and tofu keep you safe.
Eating rice with bran helps to keep healthy. Garlic is a good thing, but it will hurt your eyes.
When food is deficient in calcium, bones and teeth will be damaged. Drink tea often, but don't rot your teeth.
If you want to be strong, chew up your food. Eat when you are hungry, and your spleen and stomach will turn over.
If you drink too much water at a time, it will damage your stomach and kidneys in the long run. World Health Day April 7th is World Health Day.
On April 7th, 1948, the United Nations World Health Organization * * * came into effect. Since 1950, the United Nations has decided to designate April 7th every year as World Health Day, and set a theme related to the field of public health for the annual Health Day, so as to emphasize a key concern area of WHO.
In order to improve the world's understanding of health work and promote the development of work in this field. Black food "Black food" mainly refers to grain, oil, fruit, vegetables and fungus food containing melanin and black characters.
Commonly used black foods include: black rice, rye, purple rice, black Qiao Mai, black beans, black lobster sauce, black sesame, black fungus, black mushroom, laver, Nostoc flagelliforme, kelp, black mulberry, black jujube, chestnuts, longan pulp, black grapes, black pine nuts, black-bone chicken, black sea cucumber and black ant dish. Top Ten Junk Foods The top ten junk foods refer to fried foods, canned foods, pickled foods, meat processed foods, fat and animal offal foods, cream products, instant noodles, barbecue foods, frozen desserts, preserved fruits, preserved plums and candied fruits.
Most of these ten kinds of foods have the "three highs and three lows" of foreign fast food (high calorie, high sodium and high fat; Low fiber, children's food safety songs, admission, learning knowledge, long skills. Health and safety are also important for learning cultural knowledge well.
Illness comes from the mouth, and food quality comes first. Choose your food carefully and be careful not to eat it.
Sudan red, hanging white block ... everything is harmful. See the delivery date of the manufacturer clearly, and never exceed the shelf life.
It's even harder for vendors not to believe in hygiene. Eat less when frying and pickling, and the health hazards it faces.
Moderate drinks and cold drinks can damage teeth and eat bad stomachs. .