Analysis of illness: Suggestion: It is recommended to eat more foods that clear and soothe the liver. 1, Lotus root: Lotus root can ventilate and strengthen the spleen and stomach. 3, hawthorn: good at qi and blood circulation, digestion and accumulation. But the food should be of suitable quality, and children with more stomach acid should use it with caution. If it is blood stasis, you can cook brown sugar water with hawthorn, which can replenish blood and relieve depression. 4, roses: roses have the function of nourishing the liver and regulating qi, calming the heart and calming the nerves, and can be used to make tea. 5, acacia flowers: relieve depression and soothe the nerves. Used for anxiety, depression and insomnia. 6. Ophiopogon japonicus, Schisandra chinensis, Lycium barbarum and lily are boiled to nourish yin and reduce fire. Stir-fried gouqi porridge and fresh lily have a good effect. 7, honeysuckle, chrysanthemum, fried cassia seed soaked in green tea to reduce fire, also has a slight effect of soothing the liver and regulating qi. 8, ebony, rock sugar boiled water to nourish yin, you can drink it often in summer, the effect is very good. 9. Soaking Chinese rose in water can promote blood circulation and remove stasis, but the effect is average. If it is used for daily necessities, it has little impact.