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What to eat to increase endometrium?
Thin endometrium is a common uterine disease. There are many reasons for thin endometrium, so what should I eat with thin endometrium? The following is what I arranged, I hope you like it!

Food beneficial to endometrial repair

1. In order to promote endometrial repair, we should eat some nutrients, such as carotenoids, which are precursors of vitamin A. Vegetables and fruits containing carotene include carrots, oranges, pumpkins, tomatoes and dark green vegetables.

2. Take enough protein to enhance the resistance and promote the early repair of injured organs. In addition, attention should be paid to the combination of meat and vegetables in the diet, which can improve the absorption and utilization of vitamin A. protein is the second necessary nutrition to prevent infection. The foods with high content in protein are: soybeans, all kinds of meat, eggs, milk and so on.

3. In addition, eat more foods rich in protein, such as fish, meat, eggs and bean products, as well as fresh vegetables rich in vitamins, so as to make the body recover faster and promote the repair of endometrium, while chocolate, cheese, apples, bananas, day lilies, nuts and dairy products are foods to keep a peaceful mood.

Dietotherapy scheme for thin endometrium

Dietotherapy for thin endometrium 1. Black beans:

Method 1: Eat 30g black beans and 60g glutinous rice porridge black beans twice a day in the morning and evening. Anyway, glutinous rice is twice as big as black beans.

Method 2: Soak some black beans in clear water for about 12 hours, then cook them in clear water until they are cooked thoroughly, with little salt. From the first day after menstruation, take 47 capsules a day for 6 days.

Dietotherapy of thin endometrium II. Ejiao and Auricularia auricula; China wood frog; Continue to drink soy milk; Stewed black-bone chicken; Honey+walnut+black sesame; Eating more melon seeds helps to thicken the endometrium.

In addition to diet therapy for patients with thin endometrium, many patients also combine drugs to invigorate qi and nourish blood, promote the secretion of estrogen and progesterone, regulate endocrine balance, warm meridians, dispel cold and dredge collaterals. Conducive to tubal patency, strengthen * * *, and create a warm uterus for the fetus; Traditional Chinese medicine is safe and reliable in repairing damaged uterus, enhancing immunity and treating endometrial thinness, thus promoting the early healing of physical and mental trauma.

Treatment of endometrial thinness

Thin endometrium is mostly caused by the destruction of endometrial basal layer, which often occurs in the damage and adhesion of endometrial basal layer caused by excessive curettage during induced abortion. Adhesion can partially or completely block the uterine cavity, cervical orifice, cervical canal or the above parts, thus causing inappropriate endometrium or obstructive amenorrhea. Endometrial tuberculosis can also destroy the endometrium and cause amenorrhea, and intrauterine infection caused by intrauterine contraceptive ring can also cause amenorrhea.

In this case, the treatment requires surgery to break down the adhesion between the cervix and the uterine cavity. In the case of hysteroscopy, medical staff cut the adhesive tape mechanically or by laser; Without hysteroscopy, traditional cervical dilator and curettage can only be used to decompose adhesions, which can prevent intrauterine stent from adhering again after operation. Intrauterine stent placement time is usually 7- 10 days.

Patients with fertility requirements or B-ultrasound examination showing that the endometrium is too thin must also be treated with high-dose estrogen. The commonly used drug is gestestrol 2.5mg once a day 2 1 day, and medroxyprogesterone acetate 10mg once a day for 7 days in the third week. If the amount of withdrawal bleeding is small, the above scheme can be repeated for 3-6 times until the amount of withdrawal bleeding approaches or reaches the previous menstrual flow.

Traditional Chinese Medicine Therapy for Thin Endometrium

1, qi stagnation and blood stasis

Indications: Abdominal distension and pain before or during menstruation, refusal to press, obstruction of menstruation, pain relief after blood clot discharge, or infertility, pain in the first two sides of menstruation, depression or irritability, dark purple tongue or petechiae, thin or slippery pulse.

Treatment: soothing the liver and regulating qi, promoting blood circulation and removing blood stasis.

Prescription: Gexia Zhuyu Decoction. 20g of Angelica sinensis, Radix Paeoniae Rubra 15g, Rhizoma Chuanxiong 10g, Semen Persicae 15g, Flos Carthami 15g, Fructus Aurantii 15g, Rhizoma Corydalis 15g, Oletum Trogopterori 15g, etc. If qi stagnation is dominant and distension is worse than pain, add Fructus Toosendan15g; Blood stasis is dominant, and the pain is more than abdominal distension. Add Pollen Typhae 15g, and reuse 20g of Trogopterori. For severe pain, add 3 scorpions, Rhizoma Sparganii 15g, Rhizoma Curcumae15g; Sanguis Draxonis 15g, Squama Manis 15g, Gleditsia sinensis 20g, Sparganium Sparganum 15g, and Rhizoma Curcumae 15g. Menstrual volume should be taken with Pollen Typhae 15g, Radix Rubiae 159 and Radix Notoginseng 10g.

2. Cold coagulation and blood stasis

Main symptoms: cold pain in the lower abdomen before or during menstruation, reduction of heat pain, scanty menstrual flow, dark and lumpy color, reduction of pain under lump, chills, pale face, nausea or infertility, dark tongue, white fur and tight pulse.

Treatment: Warming channels and dispelling cold, promoting blood circulation and removing blood stasis.

Prescription: Shaofu Zhuyu Decoction. Fennel 15g, dried ginger 15g, corydalis yanhusuo 15g, Oletum Trogopterori 15g, Myrrha 15g, Chuanxiong 10g, Angelica 20g, Pollen Typhae 15g. For patients with severe abdominal pain, add Zanthoxylum bungeanum 15g, Radix Aconiti Preparata 10g and Radix Aconiti Kusnezoffii Preparata10g; Ginseng Radix 15g, Radix Aconiti Lateralis Preparata 15g, Herba Epimedii 20g, Rhizoma Atractylodis 15g, Pericarpium Citri Tangerinae 10g, Herba Lycopi 15g, and Poria 20g for those with severe dampness, chest distress and abdominal distension, and white greasy tongue coating.

3. Qi deficiency and blood stasis

Main symptoms: abdominal pain during or after menstruation, warm sensation, bloating, constipation, listlessness, dull complexion, heavy or thin menstrual flow, dark and thin color, lump, fat tongue, purple or petechiae, thin white fur and weak pulse.

The dietotherapy scheme for treating endometrial thinness also includes: