First, make juice.
Carambola is rich in vitamin C, cellulose and antioxidants. Drinking carambola juice regularly can improve skin, enhance immunity and prevent cancer. Peel the cleaned carambola, remove the seeds, cut it into small pieces, add appropriate amount of water and stir well, then add appropriate amount of rock sugar or honey to taste, and then make delicious carambola juice.
Second, eat raw.
Eating raw carambola can not only keep the taste and nutrients of carambola, but also stimulate appetite. Choose fresh, full and flawless carambola, soak it in clear water for a while, remove the wax on the surface of carambola, and then slice it and eat it directly.
Third, add salad.
Carambola can be used as an ingredient in salad to add flavor and nutrition to salad. Peel the washed carambola, remove the seeds and cut into small pieces, then add some vegetables, fruits, meat and sauces and mix well. The taste is sweet and sour.
Fourth, cooking.
Carambola can also do cooking, such as vinegar roasted carambola, carambola sparerib soup and so on. Before cooking, you need to peel and seed the carambola and make it according to the recipe.
In a word, carambola is a kind of nutritious and delicious fruit. Whether eaten raw, made into juice, added with salad or cooked, it has brought many benefits to our health. However, it should be noted that carambola contains oxalic acid, and excessive intake will cause damage to the kidneys, so patients with kidney disease should avoid eating it or eat it in moderation on the advice of doctors.
While enjoying the delicious carambola, we should also pay attention to the nutritional balance of the diet and properly match the food, so as to better care for our health.
Let's taste this delicious and healthy fruit together!