Eggs are common in daily life and diet, and the price is not expensive, but they are very nutritious ingredients. The protein content of eggs is very high, and they are easily absorbed after entering the human body. The yolk of an egg contains a variety of vitamins and minerals, which is very helpful for the development of the body and can also promote the memory of the brain. It is necessary to eat an egg every day in our family. I remember having a chicken at home when I was a child. Even if there is no meat at home, this egg will not be without me. Now I still eat the most eggs, and I cook them from time to time.

Eggs are the simplest and most nutritious to cook, but today I want to share fried eggs. Fried eggs are also my appetizer, which is very simple, and I always think it is the simplest dish. Beat the eggs, put some oil in the pan, pour in the egg liquid, stir-fry until solidified, and stir-fry out of the pan. It can be done in two minutes, even for children. But it is such a simple dish. After eating my friend's fried eggs, I feel that it is no longer simple. The eggs fried by friends are fluffy and soft, delicious and delicious, which are completely different from those fried by themselves, so I asked my friends for advice. My friend enthusiastically explained it to me and personally demonstrated it to me. It turns out that fried eggs are also learned. Share the practice with you and see if you do the same?

Eggs and shallots want to taste fluffy and soft. This step is absolutely indispensable. 90% people don't know!

Composition:

Eggs, onions, salt, oil.

1. Wash the eggs, put them in a bowl and break them up with chopsticks. Anyone can do this, but the estimate of washing eggs is relatively small. After the egg is washed, it will be cleaner if the eggshell falls in.

2. Add warm water to the egg liquid and stir it evenly with chopsticks, so that the eggs and water are fully stirred evenly. The time is about 1 minute. Don't be lazy. This step is very important, and it will be delicious after thorough mixing.

3. After the egg liquid is stirred, add a proper amount of salt and stir well again.

4. Heat the pot first, pour in the oil and heat it to 80%. You can add a little more oil and pour in the stirred egg mixture.

5. When the bottom is slightly solidified, use a spatula to push the egg liquid from one side to the middle, so that the unconsolidated egg liquid on both sides reflows and continues to solidify, and repeat this action until all the eggs are mature.

6, stir fry slightly, let the surface completely solidify, sprinkle with chopped green onion and serve. If you like soft eggs, you can coat them a little, and if you like older eggs, you can fry them for a while.

7, soft and fluffy taste, using more steps than usual, the number of eggs has increased significantly, and it tastes good, try it!

Tips:

1, egg liquid must be added with warm water. Never use cold water or boiled water. Boiling water will turn eggs into flowers, but cold water has no effect.

2. When you pour the eggs, you must wait until the oil temperature comes up, so that the eggs will be fluffy immediately, otherwise they will collapse.